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Bob's Red Mill Quinoa, Organic, Whole Grain
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Bob's Red Mill Quinoa, Organic, Whole Grain

16 oz
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To your good health. - Bob Moore. Gluten free. Grains-of-Discovery. Keen-wa. The traditional grain of the Andes. An employee-owned company. 100% Whole Grain: 46 or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Enjoy quinoa, a nutrient-rich grain that was honored as a sacred crop by the ancient Incas. Quinoa is a good source of iron and high quality protein. Try it in any recipe calling for whole grains. Bob's Red Mill: Passport to whole grain adventures. Circa 2000 BC. USDA organic. Native to South America, quinoa is a pseudo-grain - actually a gluten-free seed, but used in cooking like a whole grain. This amazing plant was domesticated thousands of years ago near Lake Titicaca, high on the plateaus of the Andes, and it was a mainstay in the diet of the ancient Incas. Quinoa is delicious on its own and in pilafs, soups and salads. Our quinoa has been thoroughly rinsed and air dried to remove the naturally occurring bitter saponins. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to confirm that a product is gluten free. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Dear Friends, There's a saying, What once was old is new again. This expression certainly aplies to our tradition stone grinding mills, which are much like the ones used in early Roman times. It's also true about many of our favorite whole grains, which originated in ancient times. Amaranth, chia seed, farro, Kamut grain, millet, quinoa, sorghum, spelt and teff - they may be lesser-known than the familiar grains like wheat and barley, but each one has a story to tell, with histories going back thousands of years and rich cultural traditions from around the globe. Lucky for us, these whole grains aren't just ancient history; they'er also tasty nutritious additions to modern meals. These super grains of the ancient world are wonderfully healthy, and their unique flavors and textures will add a delicious twist to your favorite recipes. They're versatile, too - great for snacks, salads, side dishes, entrees and baked goods. At Bob's Red Mill, we're always exploring the world in search of new whole grain adventures, and we're proud to mill the widest possible diversity of whole grain foods. With that in mind, we invite you to join us in discovering these grains of antiquity. To your good health, - Bob Moore. Certified organic by QAI.


Ingredients

Organic Whole Grain Quinoa.


Warnings

Manufactured in a facility that uses tree nuts and soy.


Directions

Basic Cooking Instructions: Bring 2 cups of water or stock to a boil in a pot with a tight-fitting lid. Add 1 cup quinoa and return to a boil. Cover, reduce heat to medium and simmer until liquid is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (about 4 cups). Keeps best refrigerated or frozen.

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container ABOUT 10
  • Amount Per Serving
  • Calories 170.0
  • % Daily Value
    • Total Fat 1.5g
      2%
    • Saturated Fat 0g
      0%
    • Trans Fat 0g
    • Cholesterol 0mg
      0%
    • Sodium 0mg
      0%
    • Total Carbohydrate 32g
      11%
    • Dietary Fiber 5g
      20%
    • Sugars 1g
    • Protein 6g
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

Ben's OriginalBob's Red MillCarolinaGolden StarGoyaLundberg Family FarmsMahatmaNatural GrocersNature's Earthly Choice

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