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Details
Kick off the day with a personal quiche that's easy to heat and eat right out of the freezer, not to mention absolutely delicious. This Crustless Quiche from Special K features savory, uncured ham and red quinoa to help you take on the tasks of the day. Green bell peppers, red bell peppers, and onions add some zest to the meal while cheddar cheese enhances it with rich, craveable flavor. These individual frozen quiches offer an excellent source of protein (contains 22 grams of protein per 2 quiche serving; 44% of your daily value (see nutrition information for total fat, saturated fat, cholesterol, and sodium content)) to help power your day. Great to get you going but also good to help keep you going strong any other time of day, our Crustless Quiches aren't off-limits for brunch, lunch or dinner. Store a box or more of individually-wrapped quiches in the freezer to help make sure you never skip one of the most important meals of the day.
• Quick to heat and totally delicious; Start your day with a personal quiche made with tasty ingredients that help you get going
• Made with savory uncured ham, cheddar cheese, quinoa and peppers for a craveable combination you'll want to reach for before a busy day
• An excellent source of Protein, contains 22 grams of protein per 2 quiche serving* (44% of your daily value)
• Ready in under four minutes when prepared with a microwave (recommended); Contains egg and milk ingredients
• Includes 1, 7-ounce box containing 2 personal-sized Crustless Quiches; Individually wrapped for freshness and great taste; Store in the freezer to enjoy anytime
Ingredients
Egg Base (eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Uncured Smoked Ham No Nitrate Or Nitrite Added Except For Those Naturally Occurring In Celery Juice Powder (pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavor), Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphates, Sodium Pyrophosphate, Cream, Vegetable Color [annatto And Paprika Extract], Lactic Acid, Enzymes, Natamycin [preservative]), Organic Red Quinoa, Red Bell Peppers, Green Bell Peppers, Onions.
Directions
Heat and Serve
Warnings
Contains egg and milk ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 140
- Total Fat 18g28%
- Saturated Fat 8g40%
- Trans Fat 0g
- Polyunsaturated Fat 1g
- Monounsaturated Fat 2.1g
- Cholesterol 395mg132%
- Sodium 1110mg46%
- Total Carbohydrate 7g2%
- Dietary Fiber 2g8%
- Sugars 4g
- Protein 22g
Details
Kick off the day with a personal quiche that's easy to heat and eat right out of the freezer, not to mention absolutely delicious. This Crustless Quiche from Special K features savory, uncured ham and red quinoa to help you take on the tasks of the day. Green bell peppers, red bell peppers, and onions add some zest to the meal while cheddar cheese enhances it with rich, craveable flavor. These individual frozen quiches offer an excellent source of protein (contains 22 grams of protein per 2 quiche serving; 44% of your daily value (see nutrition information for total fat, saturated fat, cholesterol, and sodium content)) to help power your day. Great to get you going but also good to help keep you going strong any other time of day, our Crustless Quiches aren't off-limits for brunch, lunch or dinner. Store a box or more of individually-wrapped quiches in the freezer to help make sure you never skip one of the most important meals of the day.
• Quick to heat and totally delicious; Start your day with a personal quiche made with tasty ingredients that help you get going
• Made with savory uncured ham, cheddar cheese, quinoa and peppers for a craveable combination you'll want to reach for before a busy day
• An excellent source of Protein, contains 22 grams of protein per 2 quiche serving* (44% of your daily value)
• Ready in under four minutes when prepared with a microwave (recommended); Contains egg and milk ingredients
• Includes 1, 7-ounce box containing 2 personal-sized Crustless Quiches; Individually wrapped for freshness and great taste; Store in the freezer to enjoy anytime
Ingredients
Egg Base (eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Uncured Smoked Ham No Nitrate Or Nitrite Added Except For Those Naturally Occurring In Celery Juice Powder (pork, Water, Salt, Turbinado Sugar, Celery Juice Powder, Cherry Powder, Natural Flavor), Pasteurized Process Cheddar Cheese (cultured Milk, Water, Salt, Sodium Phosphates, Sodium Pyrophosphate, Cream, Vegetable Color [annatto And Paprika Extract], Lactic Acid, Enzymes, Natamycin [preservative]), Organic Red Quinoa, Red Bell Peppers, Green Bell Peppers, Onions.
Directions
Heat and Serve
Warnings
Contains egg and milk ingredients.
Common questions
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