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Fiber One Muffin Mix, Premium, Apple Cinnamon
Fiber One Muffin Mix, Premium, Apple Cinnamon
Fiber One Muffin Mix, Premium, Apple Cinnamon
Fiber One Muffin Mix, Premium, Apple Cinnamon

Fiber One Muffin Mix, Premium, Apple Cinnamon

15.3 oz
Fiber One Muffin Mix, Premium, Apple Cinnamon

Fiber One Muffin Mix, Premium, Apple Cinnamon

15.3 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Naturally flavored. 20% daily value of fiber in every muffin! 6 grams of fat per serving. Just the Facts: Did you know: Fiber can help satisfy your appetite and manage your weight (Research suggests that people who have higher fiber intakes tend to have healthier body weights); Fiber can help keep your digestive system on track; 9 out of 10 Americans aren't getting the recommended amount of fiber. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. So many great tasting ways to get your Fiber One. Carbohydrate Choices: 2.


Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Dried Apples, Polydextrose, Inulin, Palm Oil, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Vital Wheat Gluten, Cellulose Powder, Salt, Cinnamon, High Fructose Corn Syrup, Propylene Glycol Monoesters of Fatty Acids, Modified Wheat Starch, Mono and Diglycerides, Apple Fiber, Sodium Stearoyl Lactylate, Malic Acid, Artificial Color, Xanthan Gum, Cellulose Gum, Natural Flavor.


Directions

You Will Need: 3/4 cup water; 2 tablespoons vegetable oil; 2 eggs. Heat oven to 425 degrees F (or 400 degrees F for dark or nonstick pan). Place paper baking cups in 12 regular-size muffin cups, or grease (or use cooking spray) bottoms of muffin cups. (For best results, use paper cups.) Stir Muffin Mix, water, oil and eggs in medium bowl just until blended (batter may be lumpy). Divide batter among muffin cups (about 2/3 full). Bake 15 to 20 minutes or until golden brown and tops spring back when touched. Cool 5 minutes; carefully remove from pan (if not using paper cups, run knife around edges of cups before removing). Cool completely before storing. High Altitude (3500-6500 ft): For regular muffins and reduced-fat, no-cholesterol muffins, no change. For Mini Muffins, make 48 muffins. To Store and Rewarm: Store muffins loosely covered at room temperature. Or refrigerate up to 1 week or freeze up to 3 months. To rewarm, microwave 1 muffin uncovered on microwavable paper towel on Medium (50%) 10 to 15 seconds if room temperature, 20 to 25 seconds if refrigerated, 30 to 35 seconds if frozen. Betty's Tip: Mini Muffins: Divide batter among 36 mini muffin cups. Bake 9 to 12 minutes. Reduced-Fat, No-Cholesterol Muffins: Decrease water to 1/2 cup. Use 1/4 cup applesauce instead of the oil; use 1/2 cup fat-free egg product or 2 egg whites instead of the eggs. As prepared, one serving provides 140 calories (25 calories from fat), 2.5 g total fat (1.5 g saturated, 0 g trans, 0 g polyunsaturated, 0 g monounsaturated) and 0 mg cholesterol. Regular recipe provides 6 g fat per serving.


Warnings

Do not eat raw muffin batter.

Nutrition

Nutrition Facts

Serving Size 0.25 Cup
Servings Per Container 12
  • Amount Per Serving
  • Calories 130
    • Total Fat 2.5g4%daily value
    • Total FatSaturated Fat 1.5g8%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0.5g
    • Cholesterol 0mg0%daily value
    • Sodium 210mg9%daily value
    • Total Carbohydrate 29g10%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 14g
    • Protein 1g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Naturally flavored. 20% daily value of fiber in every muffin! 6 grams of fat per serving. Just the Facts: Did you know: Fiber can help satisfy your appetite and manage your weight (Research suggests that people who have higher fiber intakes tend to have healthier body weights); Fiber can help keep your digestive system on track; 9 out of 10 Americans aren't getting the recommended amount of fiber. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. So many great tasting ways to get your Fiber One. Carbohydrate Choices: 2.


Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Dried Apples, Polydextrose, Inulin, Palm Oil, Corn Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Vital Wheat Gluten, Cellulose Powder, Salt, Cinnamon, High Fructose Corn Syrup, Propylene Glycol Monoesters of Fatty Acids, Modified Wheat Starch, Mono and Diglycerides, Apple Fiber, Sodium Stearoyl Lactylate, Malic Acid, Artificial Color, Xanthan Gum, Cellulose Gum, Natural Flavor.


Directions

You Will Need: 3/4 cup water; 2 tablespoons vegetable oil; 2 eggs. Heat oven to 425 degrees F (or 400 degrees F for dark or nonstick pan). Place paper baking cups in 12 regular-size muffin cups, or grease (or use cooking spray) bottoms of muffin cups. (For best results, use paper cups.) Stir Muffin Mix, water, oil and eggs in medium bowl just until blended (batter may be lumpy). Divide batter among muffin cups (about 2/3 full). Bake 15 to 20 minutes or until golden brown and tops spring back when touched. Cool 5 minutes; carefully remove from pan (if not using paper cups, run knife around edges of cups before removing). Cool completely before storing. High Altitude (3500-6500 ft): For regular muffins and reduced-fat, no-cholesterol muffins, no change. For Mini Muffins, make 48 muffins. To Store and Rewarm: Store muffins loosely covered at room temperature. Or refrigerate up to 1 week or freeze up to 3 months. To rewarm, microwave 1 muffin uncovered on microwavable paper towel on Medium (50%) 10 to 15 seconds if room temperature, 20 to 25 seconds if refrigerated, 30 to 35 seconds if frozen. Betty's Tip: Mini Muffins: Divide batter among 36 mini muffin cups. Bake 9 to 12 minutes. Reduced-Fat, No-Cholesterol Muffins: Decrease water to 1/2 cup. Use 1/4 cup applesauce instead of the oil; use 1/2 cup fat-free egg product or 2 egg whites instead of the eggs. As prepared, one serving provides 140 calories (25 calories from fat), 2.5 g total fat (1.5 g saturated, 0 g trans, 0 g polyunsaturated, 0 g monounsaturated) and 0 mg cholesterol. Regular recipe provides 6 g fat per serving.


Warnings

Do not eat raw muffin batter.


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No, Fiber One Muffin Mix, Premium, Apple Cinnamon is not gluten-free.

Fiber One Muffin Mix, Premium, Apple Cinnamon has 130.0 calories.

Fiber One Muffin Mix, Premium, Apple Cinnamon has 29.0 carbs.

Fiber One Muffin Mix, Premium, Apple Cinnamon has 14.0 grams of sugar.

Fiber One Muffin Mix, Premium, Apple Cinnamon has 2.5 grams of fat.

Fiber One Muffin Mix, Premium, Apple Cinnamon has 210.0 grams of sodium.