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Good Table Rice with Black Beans & Corn, Southwestern
Good Table Rice with Black Beans & Corn, Southwestern
Good Table Rice with Black Beans & Corn, Southwestern
Good Table Rice with Black Beans & Corn, Southwestern
Good Table Rice with Black Beans & Corn, Southwestern
Good Table Rice with Black Beans & Corn, Southwestern

Good Table Rice with Black Beans & Corn, Southwestern

10.2 oz
Good Table Rice with Black Beans & Corn, Southwestern

Good Table Rice with Black Beans & Corn, Southwestern

10.2 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Seasoned rice with black beans & corn and roasted tomato sauce. Add frozen chicken. Roasted tomato cooking sauce. Bake with frozen chicken. Easy 5 min prep. Per 1/4 Cup as Packaged: 120 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 1 g sugars. See nutrition facts for as prepared information. No artificial flavors. No colors from artificial sources. No high fructose corn syrup. No MSG added except that which occurs naturally in yeast. 0 g trans fat per serving. No defrost 5 min prep! Just because you forgot to defrost your chicken doesn't mean you can't quickly make food you feel good about serving! For more information visit TheGoodTableFoods.com. We'd love to hear from you! Please give us a call and let us know what you think about this product. 1-800-247-4393 Mon. - Fri. 7:30 am - 5:30 pm CT. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info.


Ingredients

Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Roasted Tomato Sauce (water, Roasted Diced Tomatoes, Chile Pepper Puree, Tomato Paste, Onions, Vinegar, Ground Chile Pepper, Roasted Garlic, Slat, Spice, Sugar, Soybean Oil, Garlic Powder, Onion Powder, Modified Corn Starch, Citric Acid, Natural Flavor, Xanthan Gum, Yeast), Black Beans, Sugar, Corn*, Salt, Onion Powder, Garlic Powder, Paprika, Citric Acid, Canola Oil, Parsley*, Citric Acid, Canola Oil, Parsley*, Vinegar*, Chipotle Pepper*.


Directions

Includes - Seasoned rice & sauce. You Will Need: 1-1/2 cups water; 2 to 4 frozen uncooked boneless skinless chicken breasts (about 1 lb). Be sure to remove all packaging material from chicken before placing in dish! Combine your frozen chicken + our rice & sauce = bake in one dish. 1. Heat oven to 425 degrees F. 2. Pour seasoned rice into ungreased 13 x 9-inch glass baking dish (Dark or nonstick pan can also be used. For shiny metal pan, increase bake time to 50 to 60 minutes). Add water. 3. Place frozen chicken breasts on top of rice. Pour roasted tomato sauce over chicken. 4. Cover dish with foil. Bake 40 to 50 minutes or until rice is no longer pink in center (165 degrees F). Fluff rice and slice chicken before serving. Refrigerate leftovers. You can use fresh chicken breasts! For fresh or thawed chicken, make as directed above-except decrease the amount of water to 1-1/4 cups and bake 25 to 35 minutes. For shiny metal pan, bake 35 to 45 minutes. Make it your own! After baking, squeeze juice of half a lime over rice, and top with chopped avocado. Top with chopped avocado!


Warnings

Does Not Contain Declaration Obligatory Allergens.

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container 5
  • Amount Per Serving
  • Calories 120
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 280mg12%daily value
    • Total Carbohydrate 26g9%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 1g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Seasoned rice with black beans & corn and roasted tomato sauce. Add frozen chicken. Roasted tomato cooking sauce. Bake with frozen chicken. Easy 5 min prep. Per 1/4 Cup as Packaged: 120 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 1 g sugars. See nutrition facts for as prepared information. No artificial flavors. No colors from artificial sources. No high fructose corn syrup. No MSG added except that which occurs naturally in yeast. 0 g trans fat per serving. No defrost 5 min prep! Just because you forgot to defrost your chicken doesn't mean you can't quickly make food you feel good about serving! For more information visit TheGoodTableFoods.com. We'd love to hear from you! Please give us a call and let us know what you think about this product. 1-800-247-4393 Mon. - Fri. 7:30 am - 5:30 pm CT. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info.


Ingredients

Enriched Parboiled Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Roasted Tomato Sauce (water, Roasted Diced Tomatoes, Chile Pepper Puree, Tomato Paste, Onions, Vinegar, Ground Chile Pepper, Roasted Garlic, Slat, Spice, Sugar, Soybean Oil, Garlic Powder, Onion Powder, Modified Corn Starch, Citric Acid, Natural Flavor, Xanthan Gum, Yeast), Black Beans, Sugar, Corn*, Salt, Onion Powder, Garlic Powder, Paprika, Citric Acid, Canola Oil, Parsley*, Citric Acid, Canola Oil, Parsley*, Vinegar*, Chipotle Pepper*.


Directions

Includes - Seasoned rice & sauce. You Will Need: 1-1/2 cups water; 2 to 4 frozen uncooked boneless skinless chicken breasts (about 1 lb). Be sure to remove all packaging material from chicken before placing in dish! Combine your frozen chicken + our rice & sauce = bake in one dish. 1. Heat oven to 425 degrees F. 2. Pour seasoned rice into ungreased 13 x 9-inch glass baking dish (Dark or nonstick pan can also be used. For shiny metal pan, increase bake time to 50 to 60 minutes). Add water. 3. Place frozen chicken breasts on top of rice. Pour roasted tomato sauce over chicken. 4. Cover dish with foil. Bake 40 to 50 minutes or until rice is no longer pink in center (165 degrees F). Fluff rice and slice chicken before serving. Refrigerate leftovers. You can use fresh chicken breasts! For fresh or thawed chicken, make as directed above-except decrease the amount of water to 1-1/4 cups and bake 25 to 35 minutes. For shiny metal pan, bake 35 to 45 minutes. Make it your own! After baking, squeeze juice of half a lime over rice, and top with chopped avocado. Top with chopped avocado!


Warnings

Does Not Contain Declaration Obligatory Allergens.


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No, Good Table Rice with Black Beans & Corn, Southwestern is not gluten-free.

Good Table Rice with Black Beans & Corn, Southwestern has 120.0 calories.

Good Table Rice with Black Beans & Corn, Southwestern has 26.0 carbs.

Good Table Rice with Black Beans & Corn, Southwestern has 1.0 grams of sugar.

Good Table Rice with Black Beans & Corn, Southwestern has 0.5 grams of fat.

Good Table Rice with Black Beans & Corn, Southwestern has 280.0 grams of sodium.