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Kellogg's Kashi Plant-Based Protein Bowl, Vegan, Frozen Meal, Chimichurri Quinoa
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Kellogg's Kashi Plant-Based Protein Bowl, Vegan, Frozen Meal, Chimichurri Quinoa

9 oz
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Kashi Chimichurri Quinoa Bowl

An Argentinian-inspired quinoa bowl with bright flavors, veggies and lentils.

Our Chimichurri Quinoa Bowl is full of whole grains, kale and zucchini. And to kick it up a notch, we added an Argentinian-inspired grilling sauce, made with vinegar, garlic parsley, cilantro, extra virgin olive oil and aromatic herbs.

This plant-based meal uses consciously sourced quinoa from Bolivian Altiplano Mountain farms - it is a South American entrée, after all.

- Non-GMO Project Verified

- Vegan

- 17g whole grains per 255g serving

- ¾ cup veggies per serving

- 10g protein per serving, which is equal to 14% of the daily value

- 12g fiber per serving

*eat 48g or more of whole grain daily


Ingredients

Cooked Red Quinoa (water, Red Quinoa), Cooked Lentils (water, Lentils), Water, Red Potatoes, Roasted Red Onions, Kale, Red Bell Peppers, Cooked Black Beans, Zucchini, Corn, Extra Virgin Olive Oil, Parsley, Jalapeno Peppers, Cilantro, White Distilled Vinegar, Dried Garlic, Cornstarch, Roasted Onions, Roasted Red Peppers, Carrots, Celery, Sea Salt, Cumin, Crushed Red Pepper, Oregano, Leek Juice Concentrate, Dried Tomato, Dried Green Peppers, Lemon Juice, Black Pepper.


Warnings

Remember to never leave cooking appliances unattended while in use.


Directions

microwave oven* cooking instructions: (recommended method):

1. remove bowl from box.

2. cut a 1-inch slit in center of the film to vent.microwave on high for 2 ½ minutes*. pull back film, stir and replace film.

3. microwave on high for another 2 minutes*. let stand 1 minute in microwave before serving.

caution: food and package will be hot. handle carefully.

*cooking instructions developed using 1100 watt microwave. microwave ovens vary. times given are approximate.

conventional oven** cooking instructions:

1. preheat oven to 350°f.

2. remove bowl from box, peel off film, remove food from plastic bowl and place it in an oven-safe glass dish.

3. cover with lid and place dish in the center of the oven and cook for 45 - 50 minutes**.

4. remove dish from the oven, stir, and enjoy.

caution: glass dish and food will be hot. handle carefully.

**cooking appliances vary. times given are approximate.

safety first…

keep frozen until ready to use.

for food safety and quality, heat to a minimum internal temperature of 165°f.

not designed for a toaster oven.

remember to never leave cooking appliances unattended while in use.

Nutrition Facts

Serving Size 255.00 g
Servings Per Container 1
  • Amount Per Serving
  • Calories 240.0
  • % Daily Value
    • Total Fat 7g
      11%
    • Saturated Fat 1g
      5%
    • Trans Fat 0g
    • Polyunsaturated Fat 1g
    • Monounsaturated Fat 4g
    • Cholesterol 0mg
      0%
    • Sodium 330mg
      14%
    • Total Carbohydrate 41g
      14%
    • Dietary Fiber 12g
      48%
    • Sugars 5g
    • Protein 10g
Percent Daily Values are based on a 2,000 calorie diet.

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