Golden, battered, cut from whole fillets. 100% whole fillets, never minced. Fresh taste sealed in freshness pouch. Good source of protein. 220 mg of omega 3 fatty acids per serving. 0 grams of trans fat per serving.
Do not purchase if carton is open or torn. Keep frozen. For food safety and quality, cook to a temperature of 165 degrees F. For Conventional Oven: 1. Preheat oven to 425 degrees F. Remove fish from plastic pouch before cooking. 2. Place frozen fish in a single layer evenly distributed on a shallow metal baking pan. Place pan on middle oven rack. 3. Bake uncovered 28 to 30 minutes, or until crispy and browned. Turn fish over halfway through baking. Let stand 5 minutes. Microwave preparation is not recommended. Keep frozen until ready to use. Do not thaw. Do not refreeze. Do not use in toaster oven. Promptly refrigerate any unused cooked fish.
Serving Size 110.00 g
Servings Per Container about 5
Amount Per Serving
% Daily Value
Total Fat 14g
Saturated Fat 2g
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 3g
Total Carbohydrate 22g
Dietary Fiber 1g
Percent Daily Values are based on a 2,000 calorie diet.
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