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Full Circle Fillets, Tilapia
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Full Circle Fillets, Tilapia

12 oz
WegmansCostcoGiant FoodALDIFood LionSafewaySprouts Farmers MarketSam's ClubHarris TeeterTotal Wine & MoreShoppersThe Fresh MarketCVS Pharmacy®HMartBalducci'sPetco

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Details

In season year round. Our Story: We believe in protecting the world's oceans and the people who depend on them. We work to deliver quality, traceability, safety and value to your neighborhood grocer. At Full Circle Market, better choices and affordable prices are always in season year round. No additives or preservatives. Individually quick-frozen. Individually vacuum sealed bags! Ethically sourced. Best Aquaculture Practices: Processor. Farm. Hatchery. Feed. bapcertification.org.


Ingredients

Tilapia (Oreochromis Spp.).


Warnings

Contains: tilapia. May contain bones.


Directions

Thawing Instructions: Refrigerated thawing. Remove all packaging. Place portions in a covered dish and thaw in the refrigerator overnight. Rapid thawing. Remove all packaging. Place portions in a resealable bag. Immerse the sealed bag in a bowl of water in your sink and thaw under a thin trickle of cold running water for approximately 15 to 20 minutes. Cooking Instructions: Size and thickness of portions will vary. Cooking appliance power varies from model to model, so consult your manual and adjust cooking times accordingly. Remove all packaging before cooking. Bake: 1. Preheat oven to 375 degrees F. 2. Place thawed portions on a lightly oiled low-rimmed baking pan. 3. Brush portions with oil and season as desired. 4. Bake portions for 8 to 10 minutes or until fish flakes easily with a fork. Pan Fry: 1. Preheat lightly oiled, nonstick frying pan to medium high heat. 2. Fry thawed portions 4 to 4-1/2 minutes per side or until fish flakes easily with a fork. 3. Season as desired. For food safety, cook seafood to an internal temperature of 145 degrees F as measured with a food thermometer.

Keep frozen.

Nutrition Facts

Serving Size 4 oz
Servings Per Container ABOUT 3
  • Amount Per Serving
  • Calories 110.0
    • Total Fat 2g3%daily value
    • Saturated Fat 0g0%daily value
    • Trans Fat 0gdaily value
    • Polyunsaturated Fat 0gdaily value
    • Monounsaturated Fat 0gdaily value
    • Cholesterol 55mg18%daily value
    • Sodium 60mg3%daily value
    • Total Carbohydrate 0g0%daily value
    • Dietary Fiber 0g0%daily value
    • Sugars 0gdaily value
    • Protein 22gdaily value
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

AlbertsonsBalducciBianchini's MarketBlue Hill BayDucktrap River of MaineEcho FallsFreshKingsOpen Acres

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Browse more categories

  • Tilapia Steaks
  • Whole Tilapia

Common questions

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