Confetti black beans: you will need: 1 can (15 oz) organic black beans, rinsed and drained~, 1 tbsp olive oil~, 1/4 cup onion, chopped, 1/4 cup green bell pepper, chopped, 1/4 cup orange bell pepper, chopped, 1/4 cup fresh tomato, chopped, 3 tbsp vegetable broth~, 1 tsp salt, 1/4 tsp black pepper, cooking instructions: 1. Heat oil in large skillet. Add onion and bell peppers; Cook and stir 3 minutes or until vegetables are tender. Stir in beans, tomato and broth; Cook and stir 5 minutes. Season with salt and black pepper. Makes 4 servings (2 cups). ~ = full circle market brand
packed in usa
certified organic by qai
preparation instructions: stovetop: empty contents into saucepan and place over low heat. Stir occasionally until thoroughly heated. Microwave: empty contents into microwaveable dish. Cover and heat 3 to 4 minutes or until hot. Stir once during heating. Microwave oven performance varies. Heating time may require adjustment. Storage: store in a non-metallic container. Refrigerate after opening.
non-bpa lining. Can lining produced without the intentional addition of bpa.
copyright topco fbfa0718
scan here for more food information