Keep frozen until used. Cooking Instructions: Bake: Preheat oven to 450 degrees F. Bake uncovered, basting if desired. Deep Fry: Dip the fish in flour, batter or breading just before frying, if desired. Heat a small amount of oil, margarine or butter, or a mixture in a pan until very hot, but not smoking (set electric skillet at 350 degrees F). Fry for half the total cooking time as determined by the 10-minute rule, turn and complete cooking. Fillets less than 1/2 inch thick do not need to be turned. Thawing Instructions: Thaw Great American Seafood Swai Fillets under refrigeration immediately before use. Keep thawed Great American Seafood Swai Fillets refrigerated and use within 1 to 2 days. Must be cooked to a minimum internal temperature of 145 degrees F (63 degrees C). Safe Handling Instructions: This product was prepared from inspected and passed fish. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw fish separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw fish. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Perishable. Keep frozen.