No artificial flavors or colors. Per 1 Cup: 50 calories; 0 g sat fat (0% DV); 430 mg sodium (19% DV); 3 g total sugars. Cooks in the bag. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call Mon.- Fri. 1-888-327-9060 (Except national holidays). Please have entire package available when you call so we may gather information off the label.
Cook thoroughly - see cooking instructions. For food safety & quality follow these instructions carefully; keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Stove Top Instructions: (1) Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/3 cup water. (2) Cook covered over medium heat for 9 to 10 minutes or until heated through stirring occasionally. (3) Let stand for 1 to 2 minutes (Stand time is important for food safety). Drain and serve. Microwave Instructions: Microwave ovens vary- adjust cooking time as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. (1) Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. (2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let stand for 1 minute after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 wattage; 5 minutes; 1000 wattage; 5-1/2 minutes; 800 wattage; 6 minutes. For microwave ovens less than 800 watts please use stove top instructions. Caution! Product will be hot!
Keep frozen - do not thaw - cook thoroughly. See cooking instructions.
Serving Size 1.00 Cup
Servings Per Container about 3
Amount Per Serving
% Daily Value
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrate 7g
Dietary Fiber 2g
Percent Daily Values are based on a 2,000 calorie diet.
It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.
Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart Express membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Express members. Express membership waives this like it would a delivery fee.
Pick up orders have no service fees, regardless of non-Express or Express membership.