Heating Instructions: Stovetop: Heat until simmering while stirring. Microwave: Place contents into microwave-safe container. Cover and heat on high for 1-2 minutes* or until hot. Leave in microwave 1 minute, then stir and serve. Caution: Product and container will be hot. Use potholders and handle carefully to avoid burns. Serving Suggestion: Top heated beans with shredded cheddar cheese. Add to your favorite salsa. Stir into seasoned, cooked ground beef for tacos. Stir into prepared three-bean salad. After opening, store in a separate container and refrigerate. *Since microwave ovens vary in power, you may need to adjust your cooking time.