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Eat Smart Cauliflower, Florets
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Eat Smart Cauliflower, Florets

10 oz bag
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Details

Serves 3. Fresh cut. Microwave in bag. Steams perfectly in minutes. Preservative free. Washed & ready to eat. Our name says it all! We know that fresh, flavorful vegetables are an important part of a healthy lifestyle. That is why we are committed to providing you with the highest quality, preservative free ingredients thoroughly washed and ready to eat - right out of the bag. To learn more about Eat Smart, visit us online at www.EatSmart.net or call us toll free at 1-800-626-2746. www.apioinc.com. Low fat diets rich in fruits and vegetables may reduce the risk of certain types of cancer, a disease associated with many factors. Our cauliflower florets support a healthy diet and are an excellent source of antioxidant vitamin C. Product of USA.


Ingredients

Cauliflower.


Directions

Keep refrigerated. To freeze, see other side. Cooking Instructions: Microwave in Bag: Pierce bag with fork and place on microwave-safe plate. Microwave on high for 3-4 minutes (Due to differences in microwave ovens, heating times may vary) or until tender. Remove plate from microwave. Open bag carefully, as the vegetables will be very hot and the bag may steam. Microwave in Dish: Remove vegetables from bag and place in microwave safe dish. Add two tablespoons of water and your favorite seasonings. Cover and microwave on high for 3-4 minutes (Due to differences in microwave ovens, heating times may vary). To Freeze: Blanch or steam lightly. Place vegetables in an airtight container and cool in freezer. Once frozen, use within one month. Serving Suggestions: Place cauliflower in a baking dish, toss with olive oil and a pinch of ground nutmeg and salt. Cook the florets uncovered in a 450 degree oven for 30 minutes or until slightly brown and tender.

Nutrition Facts

Serving Size 3.0 Ounce
Servings Per Container about 3.5
  • Amount Per Serving
  • Calories 20.0
  • % Daily Value
    • Total Fat 0g
      0%
    • Saturated Fat 0g
      0%
    • Trans Fat 0g
    • Cholesterol 0mg
      0%
    • Sodium 2000mg
      83%
    • Total Carbohydrate 4g
      1%
    • Dietary Fiber 2g
      8%
    • Sugars 2g
    • Protein 2g
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

AholdDoleEarthbound FarmsEat SmartFresh ExpressGreen GiantMelissa'sNature's PromiseO Organics

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Instacart delivers fresh groceries
Great Prices, from multiple stores
All your favorite local stores
Personal shoppers pick all the highest quality items for you
Delivered in as little as 2 hours

Browse more categories

  • Green Cauliflower
  • Orange Cauliflower
  • Purple Cauliflower
  • White Cauliflower

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