5 g protein. 0 g trans fat. 11 g fat per bar. Gluten free. Dairy free. Very low sodium. Low glycemic index. No sugar alcohols. Good source of fiber. 55% nuts. 10% fruit. No genetically engineered ingredients. No. 1 ingredient cashews. Ingredients you can see & pronounce. Because of our transparent packaging, there's no guesswork involved in snacking on Kind bars. You get to see exactly what nutty, fruity goodness lies inside, It's like a window into a whole new, kinder world. Do the kind thing for your body, your taste buds & your world. Welcome to the Kind community! Here at Kind, we think a little differently. Instead of or we say and. We choose healthy and tasty convenient and wholesome economically sustainable and socially impactful. From the snacks and foods we make, to the way we work, live and give back, our goal is to make Kind not just a brand, but also a state of mind and community to make the world a little kinder - kindly yours, Daniel Lubetzky, Kind founder. kindsnacks.com Instagram. Twitter. Facebook. (at)kindsnacks. Tell us your favorites and join the conversation: kindsnacks.com. Learn more at kindsnacks.com. Craving more Kind? You've come to the right place. If you love the delicious fruit & nut combo of our Raspberry Cashew & Chia bars, try our Cranberry Almond with macadamia nuts bars, which give you another great blend of tangy berries and crunchy nuts for a snack that satisfies from the first bite till the last. As always, all Kind snacks are gluten free ad made with whole, simple and non-genetically ingredients. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Recycle this carton. Made in USA with domestic and imported ingredients.