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P.a.n. Corn Meal, Yellow, Pre-Cooked
  • P.a.n. Corn Meal, Yellow, Pre-Cooked
$3.49
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P.a.n. Corn Meal, Yellow, Pre-Cooked

1 kg
Delivery by 7:50pm
Wegmans
Wegmans
Available in 20149
Giant Food
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Details

100% yellow corn. Certified Gluten free by GFCO. No preservatives, artificial colors or flavors. P.A.N. pre-cooked corn meal is a unique product made out of pure corn. It is gluten-free and does not contain any preservatives, artificial colors or flavorings as it is the result of a chemical free production process. Just by adding water, PAN makes instant corn dough, creating a variety of delicious and easy corn based dishes that can be adapted to different tastes and customs. Perfect to Make: Gordita; Arepa frita; Corn muffin; Pastelon de maiz; Polenta; Hush puppies. And enjoy delicious and unique recipes! Try other P.A.N. Products: Pre-cooked white corn; Sweet corn mix. Contact Us: www.pancorn.com. For more delicious recipes visit www.pancorn.com. Made in the USA.

Ingredients

Precooked Yellow Corn Meal Enriched (niacin, Iron, Riboflavin, Tiamin And Folic Acid).

Warnings

May contain traces of soy.

Directions

How to Prepare the Dough: 1. 2-1/2 cups water. 2. 2 cups P.A.N, 1 teaspoon salt. 3. Pour water into a container. Add the salt and the corn meal gradually. 4. Knead until a smooth dough is formed and let rest for 3 minutes. How to Prepare the Arepa: 5. Separate dough into 10 portions. Take one portion in your hands and shape it into a ball, then press it with your palms to form a large patty shape of about 3-1/2 in (10 cm) in diameter. Place onto a griddle or frying pan over medium heat for 5 minutes on each side. Brown on both sides and serve hot. Open the arepa and fill it to taste. Keep in a clean, dry and cool place.

Nutrition Facts

Serving Size 3.00 Tbsp
Servings Per Container ABOUT 33
  • Amount Per Serving
  • Calories 110.0
  • % Daily Value
    • Total Fat 0g
      0%
    • Saturated Fat 0g
      0%
    • Trans Fat 0g
    • Cholesterol 0mg
      0%
    • Sodium 0mg
      0%
    • Total Carbohydrate 24g
      8%
    • Dietary Fiber 2g
      8%
    • Sugars 0g
    • Protein 2g
Percent Daily Values are based on a 2,000 calorie diet.

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Yes, P.a.n. Corn Meal, Yellow, Pre-Cooked is gluten-free.

P.a.n. Corn Meal, Yellow, Pre-Cooked has 110.0 calories.

P.a.n. Corn Meal, Yellow, Pre-Cooked has 24.0 carbs.

P.a.n. Corn Meal, Yellow, Pre-Cooked has 0.0 grams of sugar.

P.a.n. Corn Meal, Yellow, Pre-Cooked has 0.5 grams of fat.

P.a.n. Corn Meal, Yellow, Pre-Cooked has 0.0 grams of sodium.
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