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Nature's Promise Alaska Cod, Wild Caught
Nature's Promise Alaska Cod, Wild Caught
Nature's Promise Alaska Cod, Wild Caught
Nature's Promise Alaska Cod, Wild Caught
Nature's Promise Alaska Cod, Wild Caught
Nature's Promise Alaska Cod, Wild Caught

Nature's Promise Alaska Cod, Wild Caught

12 oz
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Nature's Promise Alaska Cod, Wild Caught

Nature's Promise Alaska Cod, Wild Caught

12 oz

Popular item

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Giant Food
Giant Food
Available in 20147
Delivery
by 11:00pm today
or schedule a time
Pickup
Unavailable at this store

Kitchen Tropical Mango Veggie Smoothie

About

Details

Per 4 oz Serving: 80 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 0 g total sugars. Guiding Stars: guidingstars.com. Excellent source of protein. Boneless. Skinless. Raw. Individually wrapped. No added ingredients. No chemicals additives. No added hormones. The perfect match for this catch! Quality guarantee or your money back. For product questions or concerns, contact us at 1-877-846-9949. MSC: Certified Sustainable Seafood. www.msc.org. This product comes from a fishery that has been independently certified to the MSC's standerd for a well-managed fishery. Guiding Stars: 3. Product of China.


Ingredients

Cod (gadus Macrocephalus)


Directions

Cook thoroughly. Thawing instructions: Remove fillets from vacuum wrap and place fillets into plastic bag. Place plastic bag in refrigerator until fillets are thawed. Microwave: Race fillets in a microwave-safe dish. Cover and microwave on high for 3-4 minutes to an internal bag l temperature of 145 degrees F. Fillets should flake with a fork when done. Let stand for 1 minute before serving. Baking instruction: Preheat oven to 450 degrees F Season portions On both sides as desired. Place portions in greased or oiled baking dish and bake for 10 minutes per inch of thickness (measured at thickest part of the portion). Cook to an internal temperature of 145 degrees F. Pan frying instruction: Season portions on both sides and fry in 2-3 tablespoons of vegetable oil on medium heat in a heavy frying pan. Cook 3 to 5 minutes per side (145 degrees F internal temperature) or until fish flakes easily with a fork. Thicker portions will take longer to cook.

Keep frozen. Do not frozen.


Warnings

Contains: cod. Produced in a facility that also processes shellfish

Nutrition

Nutrition Facts

Serving Size 4.00 oz
Servings Per Container 3
  • Amount Per Serving
  • Calories 70
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 50mg17%daily value
    • Sodium 90mg4%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 17g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Per 4 oz Serving: 80 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 0 g total sugars. Guiding Stars: guidingstars.com. Excellent source of protein. Boneless. Skinless. Raw. Individually wrapped. No added ingredients. No chemicals additives. No added hormones. The perfect match for this catch! Quality guarantee or your money back. For product questions or concerns, contact us at 1-877-846-9949. MSC: Certified Sustainable Seafood. www.msc.org. This product comes from a fishery that has been independently certified to the MSC's standerd for a well-managed fishery. Guiding Stars: 3. Product of China.


Ingredients

Cod (gadus Macrocephalus)


Directions

Cook thoroughly. Thawing instructions: Remove fillets from vacuum wrap and place fillets into plastic bag. Place plastic bag in refrigerator until fillets are thawed. Microwave: Race fillets in a microwave-safe dish. Cover and microwave on high for 3-4 minutes to an internal bag l temperature of 145 degrees F. Fillets should flake with a fork when done. Let stand for 1 minute before serving. Baking instruction: Preheat oven to 450 degrees F Season portions On both sides as desired. Place portions in greased or oiled baking dish and bake for 10 minutes per inch of thickness (measured at thickest part of the portion). Cook to an internal temperature of 145 degrees F. Pan frying instruction: Season portions on both sides and fry in 2-3 tablespoons of vegetable oil on medium heat in a heavy frying pan. Cook 3 to 5 minutes per side (145 degrees F internal temperature) or until fish flakes easily with a fork. Thicker portions will take longer to cook.

Keep frozen. Do not frozen.


Warnings

Contains: cod. Produced in a facility that also processes shellfish


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No, Nature's Promise Alaska Cod, Wild Caught is not gluten-free.

Nature's Promise Alaska Cod, Wild Caught has 70.0 calories.

Nature's Promise Alaska Cod, Wild Caught has 0.0 carbs.

Nature's Promise Alaska Cod, Wild Caught has 0.0 grams of sugar.

Nature's Promise Alaska Cod, Wild Caught has 1.0 grams of fat.

Nature's Promise Alaska Cod, Wild Caught has 90.0 grams of sodium.
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