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Nature's Promise Haddock, Wild Caught
Nature's Promise Haddock, Wild Caught
Nature's Promise Haddock, Wild Caught
Nature's Promise Haddock, Wild Caught
Nature's Promise Haddock, Wild Caught
Nature's Promise Haddock, Wild Caught

Nature's Promise Haddock, Wild Caught

12 oz
1
Nature's Promise Haddock, Wild Caught

Nature's Promise Haddock, Wild Caught

12 oz

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Giant Food
Giant Food
Available in 20149
Delivery by 4:25pm

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About

Highlights

Gluten Free

Egg Free

Milk Free

Peanut Free

Soy Free

Treenut Free

Wheat Free


Details

Per 4 oz Serving: 80 calories; 0 g sat fat (0% DV); 75 mg sodium (3% DV); 0 g total sugars. Guiding Stars: guidingstars.com.. Excellent source of protein. No chemicals preservatives. Boneless. Skinless. Raw. Individually wrapped. The perfect match for this catch! Quality guarantee or your money back. guidingstars.com. www.msc.org. For product questions or concerns. contact us at 1-877-846-9949. MSC: Certified Sustainable Seafood. www.msc.org. This product comes from a fishery that has been independently certified to the MSC's standerd for a well-managed and sustainable fishery. Guiding Stars: 3. Product of China.


Ingredients

Haddock (melanogrammus Aeglefinus)


Directions

Cook thoroughly. Thawing Instructions: Remove fillets from vacuum wrap and place fillets into plastic bag. Place plastic bag in refrigerator until fillets are thawed. Microwave: place fillets in a microwave-safe dish. Cover and microwave on high for 3-4 minutes to an internal temperature of 145 degree F. Fillets should flake with a fork when done. Let stand for 1 minute before serving. Baking instructions: preheat oven to 450 degree F. Season portions on both sides as desired. Place portions in greased or oiled baking dish and bake for 10 minutes per inch of thickness (measured at thickest part of the portion). Cook to an internal temperature of 145 degrees f. Pan frying instructions: season portions on both sides and fry in 2-3 tablespoons of vegetable oil on medium heat in a heavy frying pan. Cook 3 to 5 minutes per side (145 degrees F internal temperature) or until fish flakes easily with a fork. Thicker portions will take longer to cook.

Keep frozen. Do not freeze.


Warnings

Contains: haddock. Produced in a facility that also processes shellfish

Nutrition

Nutrition Facts

Serving Size 4.00 oz
Servings Per Container 3
  • Amount Per Serving
  • Calories 90
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 60mg20%daily value
    • Sodium 115mg5%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 19g
Percent Daily Values are based on a 2,000 calorie diet.

Highlights

Gluten Free

Egg Free

Milk Free

Peanut Free

Soy Free

Treenut Free

Wheat Free


Details

Per 4 oz Serving: 80 calories; 0 g sat fat (0% DV); 75 mg sodium (3% DV); 0 g total sugars. Guiding Stars: guidingstars.com.. Excellent source of protein. No chemicals preservatives. Boneless. Skinless. Raw. Individually wrapped. The perfect match for this catch! Quality guarantee or your money back. guidingstars.com. www.msc.org. For product questions or concerns. contact us at 1-877-846-9949. MSC: Certified Sustainable Seafood. www.msc.org. This product comes from a fishery that has been independently certified to the MSC's standerd for a well-managed and sustainable fishery. Guiding Stars: 3. Product of China.


Ingredients

Haddock (melanogrammus Aeglefinus)


Directions

Cook thoroughly. Thawing Instructions: Remove fillets from vacuum wrap and place fillets into plastic bag. Place plastic bag in refrigerator until fillets are thawed. Microwave: place fillets in a microwave-safe dish. Cover and microwave on high for 3-4 minutes to an internal temperature of 145 degree F. Fillets should flake with a fork when done. Let stand for 1 minute before serving. Baking instructions: preheat oven to 450 degree F. Season portions on both sides as desired. Place portions in greased or oiled baking dish and bake for 10 minutes per inch of thickness (measured at thickest part of the portion). Cook to an internal temperature of 145 degrees f. Pan frying instructions: season portions on both sides and fry in 2-3 tablespoons of vegetable oil on medium heat in a heavy frying pan. Cook 3 to 5 minutes per side (145 degrees F internal temperature) or until fish flakes easily with a fork. Thicker portions will take longer to cook.

Keep frozen. Do not freeze.


Warnings

Contains: haddock. Produced in a facility that also processes shellfish


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Yes, Nature's Promise Haddock, Wild Caught is gluten-free.

Nature's Promise Haddock, Wild Caught has 90.0 calories.

Nature's Promise Haddock, Wild Caught has 0.0 carbs.

Nature's Promise Haddock, Wild Caught has 0.0 grams of sugar.

Nature's Promise Haddock, Wild Caught has 2.0 grams of fat.

Nature's Promise Haddock, Wild Caught has 115.0 grams of sodium.
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