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Kraft Vegetable Pasta and Cheese Dinner, Three Cheese
Kraft Vegetable Pasta and Cheese Dinner, Three Cheese
5.5 oz
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About
Details
Smmmile, it's veggie pasta & cheesy. 1/2 serving of vegetables per cup (A serving of this product provides 1/2 serving (1/4 cup) of vegetables (cauliflower). USDA MyPyramid.gov recommends 5 servings of vegetables (2-1/2 cups) per day for a 2,000 calorie diet). Nutrition Comparison: Light Prep: 280 calories; 5 g total fat; 3 g sat fat; 0 g trans fat; 590 mg sodium. Classic Prep: 380 calories; 15 g total fat; 3.5 g sat fat; 3 g trans fat; 690 mg sodium. Shhhh. There are veggies in here. Lots of other veggies come right at you with their overt vegetableness. But we decided to take a different approach, smuggling a half-serving of vegetables (A serving of this product provides 1/2 serving (1/4 cup) of vegetables (cauliflower). USDA MyPyramid.gov recommends 5 servings of vegetables (2-1/2 cups) per day for a 2,000 calorie diet) into your Kraft Macaroni & Cheese. So, while you're sitting there enjoying all the gooey, creamy deliciousness you love, you're also eating some vegetables. Pretty cool, huh? youknowyouloveit.com. This product sold by weight; not volume. Some settling of contents may have occurred during handling. Visit us at: kraftfoods.com. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Product of Canada.
Ingredients
Enriched Cauliflower Pasta Product (Enriched Wheat Flour [Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Dried Cauliflower); Cheese Sauce Mix (Whey, Milk, Salt, Skim Milk, Milkfat, Milk Protein Concentrate, Modified Food Starch, Contains Less than 2% of Sodium Tripolyphosphate, Buttermilk Solids, Sodium Phosphate, Citric Acid, Cellulose Gel, Cellulose Gum, Lactic Acid, Cheese Culture, Calcium Phosphate, Yellow 5, Yellow 6, Enzymes).
Directions
Classic Prep: 6 cups water; 2 tbsp margarine; 1/4 cup 2% milk. Cooking: 1. Boil water. Stir in macaroni. Cook 6 to 7 min, stirring occasionally. 2. Drain. Do not rinse. Return to pan. 3. Add margarine, milk, and cheese sauce mix; mix well. Light Prep: 50% less fat and 20% fewer calories than classic prep. Prepare as directed, using 1/2 tbsp unsalted butter and 3 tbsp fat-free milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 250
- Total Fat 2.5g4%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 580mg24%
- Total Carbohydrate 48g16%
- Dietary Fiber 3g12%
- Sugars 8g
- Protein 9g
Details
Smmmile, it's veggie pasta & cheesy. 1/2 serving of vegetables per cup (A serving of this product provides 1/2 serving (1/4 cup) of vegetables (cauliflower). USDA MyPyramid.gov recommends 5 servings of vegetables (2-1/2 cups) per day for a 2,000 calorie diet). Nutrition Comparison: Light Prep: 280 calories; 5 g total fat; 3 g sat fat; 0 g trans fat; 590 mg sodium. Classic Prep: 380 calories; 15 g total fat; 3.5 g sat fat; 3 g trans fat; 690 mg sodium. Shhhh. There are veggies in here. Lots of other veggies come right at you with their overt vegetableness. But we decided to take a different approach, smuggling a half-serving of vegetables (A serving of this product provides 1/2 serving (1/4 cup) of vegetables (cauliflower). USDA MyPyramid.gov recommends 5 servings of vegetables (2-1/2 cups) per day for a 2,000 calorie diet) into your Kraft Macaroni & Cheese. So, while you're sitting there enjoying all the gooey, creamy deliciousness you love, you're also eating some vegetables. Pretty cool, huh? youknowyouloveit.com. This product sold by weight; not volume. Some settling of contents may have occurred during handling. Visit us at: kraftfoods.com. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. Product of Canada.
Ingredients
Enriched Cauliflower Pasta Product (Enriched Wheat Flour [Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Dried Cauliflower); Cheese Sauce Mix (Whey, Milk, Salt, Skim Milk, Milkfat, Milk Protein Concentrate, Modified Food Starch, Contains Less than 2% of Sodium Tripolyphosphate, Buttermilk Solids, Sodium Phosphate, Citric Acid, Cellulose Gel, Cellulose Gum, Lactic Acid, Cheese Culture, Calcium Phosphate, Yellow 5, Yellow 6, Enzymes).
Directions
Classic Prep: 6 cups water; 2 tbsp margarine; 1/4 cup 2% milk. Cooking: 1. Boil water. Stir in macaroni. Cook 6 to 7 min, stirring occasionally. 2. Drain. Do not rinse. Return to pan. 3. Add margarine, milk, and cheese sauce mix; mix well. Light Prep: 50% less fat and 20% fewer calories than classic prep. Prepare as directed, using 1/2 tbsp unsalted butter and 3 tbsp fat-free milk.
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