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13 Foods Black Beans
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13 Foods Black Beans

16 oz
WegmansCostcoALDIFood LionSafewaySprouts Farmers MarketSam's ClubHarris TeeterTotal Wine & MoreShoppersThe Fresh MarketCVS Pharmacy®HMartBalducci'sPetco

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Details

13 Foods™ Black Beans.

Sustainably family farmed.

Delightfully delectable.

Goodness lives here.

Tortuga!

Good source of protein.

All natural, fiber-friendly goodness.

Easy peasy to prepare.

Non GMO Project Verified.


Ingredients

Black Beans.


Directions

Ready to use.

Keep frozen.

Easy to prepare.

Delicious to eat.

Place 1 cup into 1/3 cup of boiling water. Reduce heat, cover and let simmer for 2 - 4 minutes. Yummy.

Place 1 cup in a covered microwave-safe dish. Add 1 tbsp. of water and microwave on high for 1 - 2 minutes. Stir halfway through the cooking time. Enjoy!

*Cooking times may vary depending on the power of microwave and type of container used. To retain the highest goodness, do not over cook.

*For food safety, follow cooking instructions. Keep frozen until ready to use.

Nutrition Facts

Serving Size 0.5 cup
Servings Per Container About 6
  • Amount Per Serving
  • Calories 110
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 9mg0%daily value
    • Total Carbohydrate 20g7%daily value
    • Total CarbohydrateDietary Fiber 7g28%daily value
    • Total CarbohydrateSugars 0g
    • Protein 7g
Percent Daily Values are based on a 2,000 calorie diet.

Popular brands

Bob's Red MillEssential EverydayFirst StreetFood ClubFood LionGoyaIberiaShurfineSpringfield

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