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About
Details
2 individually wrapped sandwiches. Not a low calorie food.
The Atkins Dietâ„¢ is a nutritious, customizable approach consisting of four progressive phases.
Discover the rich taste of Atkins. Enjoy breakfast like never before with Atkins breakfast sandwiches. Our custom carb controlled English muffins paired with premium meats and real eggs tame your morning cravings and help you lose weight. With Atkins frozen products, it has never been easier or more delicious to stay on track with your goals.
Counting carbs? Atkins Net Carb Count assists you in tracking carbs that impact blood sugar. Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar. Less than 3g net carbs come from grains. 19g total carbs - 13g total fiber - 2g sugar alcohols = 4g Atkins net carbs.
Ingredients
Eggs (Whole Eggs, Water, Soybean Oil, Whole Milk Powder, Salt, Xanthan Gum, Citric Acid), Water, Canadian Bacon (Cured with Water, Salt, Contains 2% or Less of Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Flavoring), Processed American Cheese (Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [Preservative], Acetic Acid, Enzymes, Soy Lecithin), Vital Wheat Gluten, Resistant Maltodextrin, Flax Seed, Oat Fiber, Whey Protein Concentrate, Yeast, Contains Less than 2% of the Following: Glycerine, Soybean Oil, Vinegar, Oat Flour, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Corn Meal.
Directions
Microwave Oven: Cook only one product at a time. For best results cook from frozen. 1: Remove sandwich from plastic film and wrap in a paper towel. 2: Place sandwich in center of microwave. 3: Set microwave to 50% power and cook for 2 minutes.* 4: Let stand 1-2 minutes in microwave to ensure even heating. 5: Carefully remove from microwave as product will be hot. Ovens and wattages vary. Adjust cooking times as needed. *Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly.
Keep frozen; do not thaw.
Product must be cooked thoroughly. Read and follow the cooking instructions.
Warnings
Contains wheat, eggs, milk, soy.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 230
- Total Fat 12g18%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 130mg43%
- Sodium 740mg31%
- Total Carbohydrate 19g6%
- Dietary Fiber 13g52%
- Sugars 1g
- Protein 19g
Details
2 individually wrapped sandwiches. Not a low calorie food.
The Atkins Dietâ„¢ is a nutritious, customizable approach consisting of four progressive phases.
Discover the rich taste of Atkins. Enjoy breakfast like never before with Atkins breakfast sandwiches. Our custom carb controlled English muffins paired with premium meats and real eggs tame your morning cravings and help you lose weight. With Atkins frozen products, it has never been easier or more delicious to stay on track with your goals.
Counting carbs? Atkins Net Carb Count assists you in tracking carbs that impact blood sugar. Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar. Less than 3g net carbs come from grains. 19g total carbs - 13g total fiber - 2g sugar alcohols = 4g Atkins net carbs.
Ingredients
Eggs (Whole Eggs, Water, Soybean Oil, Whole Milk Powder, Salt, Xanthan Gum, Citric Acid), Water, Canadian Bacon (Cured with Water, Salt, Contains 2% or Less of Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Flavoring), Processed American Cheese (Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [Preservative], Acetic Acid, Enzymes, Soy Lecithin), Vital Wheat Gluten, Resistant Maltodextrin, Flax Seed, Oat Fiber, Whey Protein Concentrate, Yeast, Contains Less than 2% of the Following: Glycerine, Soybean Oil, Vinegar, Oat Flour, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Corn Meal.
Directions
Microwave Oven: Cook only one product at a time. For best results cook from frozen. 1: Remove sandwich from plastic film and wrap in a paper towel. 2: Place sandwich in center of microwave. 3: Set microwave to 50% power and cook for 2 minutes.* 4: Let stand 1-2 minutes in microwave to ensure even heating. 5: Carefully remove from microwave as product will be hot. Ovens and wattages vary. Adjust cooking times as needed. *Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly.
Keep frozen; do not thaw.
Product must be cooked thoroughly. Read and follow the cooking instructions.
Warnings
Contains wheat, eggs, milk, soy.
Common questions
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