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Ben's Original Quinoa Pilaf, 5 Grain Medley
Ben's Original Quinoa Pilaf, 5 Grain Medley
6 oz
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About
Details
Brown rice, red rice, couscous, red & black quinoa. Flavored grains. New. Perfect every time. What's Inside - Per Serving: 200 calories (10% DV); 1.5 g total fat (2% DV); 0 g sat. fat (0% DV); 1 g sugars (No DV defined); 670 mg sodium (28% DV). Based on a 2,000 calorie diet. Facebook: Find us on Facebook. Get recipes and more at unclebens.com. Uncle Ben's 5 Grain Medley Quinoa Pilaf: helps turn ordinary meals into something extraordinary. Plus, it is part of a well balanced diet. It is low in fat, and also has these other nutritional benefits: cholesterol free; no saturated fat; no preservatives; good source of fiber. See nutrition facts for sodium content. ChooseMyPlate.gov. Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. What's Inside: Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. We would love to hear from you! (Please have this package available). 1-800-54-UNCLE; 1-800-548-6253. Mars Food US, LLC, PO Box 5059, Rancho Dominguez, CA 90224-5059. Please recycle.
Ingredients
Whole Grain Parboiled Brown Rice; Whole Grain Red Rice; Couscous (wheat Flour); Seasoning Blend [yeast Extract; Garlic Powder; Onion Powder; Salt; Modified Corn Starch; Hydrolyzed Corn/soy/wheat Protein; Soy Sauce (wheat Soybeans, Salt); Corn Maltodextrin; Natural Flavors; Dextrose; Yeast; Beef Fat*, Corn Syrup Solids; Malic Acid; Natural Flavor]; Whole Grain Red Quinoa; Whole Grain Black Quinoa
Directions
Cooking Directions: Stovetop - Preferred Method: Step 1: Combine rice, contents of seasoning packet, 2-1/4 cups water and 1 tbsp. butter or olive oil (optional) into a medium saucepan. Stir well. Step 2: Bring contents to a boil. Reduce heat (medium-low) and simmer covered 20 minutes or until water is absorbed. Step 3: Remove from heat and set aside for 5 minutes before serving. Alternate Cooking Method: For best results, use stovetop cooking method. Microwave: 1. Combine rice, contents of seasoning packet, 2-1/2 cups water and 1 tbsp. butter or olive oil (optional) in a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 5 minutes. 3. Reduce to medium (50%) for 20 to 25 minutes. Stir occasionally. Remove from microwave. Let stand covered for 5 minutes or until water is absorbed. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 200
- Total Fat 1.5g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 670mg28%
- Total Carbohydrate 41g14%
- Dietary Fiber 3g12%
- Sugars 1g
- Protein 6g
Details
Brown rice, red rice, couscous, red & black quinoa. Flavored grains. New. Perfect every time. What's Inside - Per Serving: 200 calories (10% DV); 1.5 g total fat (2% DV); 0 g sat. fat (0% DV); 1 g sugars (No DV defined); 670 mg sodium (28% DV). Based on a 2,000 calorie diet. Facebook: Find us on Facebook. Get recipes and more at unclebens.com. Uncle Ben's 5 Grain Medley Quinoa Pilaf: helps turn ordinary meals into something extraordinary. Plus, it is part of a well balanced diet. It is low in fat, and also has these other nutritional benefits: cholesterol free; no saturated fat; no preservatives; good source of fiber. See nutrition facts for sodium content. ChooseMyPlate.gov. Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. What's Inside: Guideline Daily Amounts (GDAs) provide quick, easy, and clear nutrition information to help you make informed decisions about the foods you eat. To learn more visit www.marshealthyliving.com. We would love to hear from you! (Please have this package available). 1-800-54-UNCLE; 1-800-548-6253. Mars Food US, LLC, PO Box 5059, Rancho Dominguez, CA 90224-5059. Please recycle.
Ingredients
Whole Grain Parboiled Brown Rice; Whole Grain Red Rice; Couscous (wheat Flour); Seasoning Blend [yeast Extract; Garlic Powder; Onion Powder; Salt; Modified Corn Starch; Hydrolyzed Corn/soy/wheat Protein; Soy Sauce (wheat Soybeans, Salt); Corn Maltodextrin; Natural Flavors; Dextrose; Yeast; Beef Fat*, Corn Syrup Solids; Malic Acid; Natural Flavor]; Whole Grain Red Quinoa; Whole Grain Black Quinoa
Directions
Cooking Directions: Stovetop - Preferred Method: Step 1: Combine rice, contents of seasoning packet, 2-1/4 cups water and 1 tbsp. butter or olive oil (optional) into a medium saucepan. Stir well. Step 2: Bring contents to a boil. Reduce heat (medium-low) and simmer covered 20 minutes or until water is absorbed. Step 3: Remove from heat and set aside for 5 minutes before serving. Alternate Cooking Method: For best results, use stovetop cooking method. Microwave: 1. Combine rice, contents of seasoning packet, 2-1/2 cups water and 1 tbsp. butter or olive oil (optional) in a 2-qt microwave-safe glass bowl. Stir well. 2. Cover tightly with microwave-safe lid or plastic wrap and microwave on high for 5 minutes. 3. Reduce to medium (50%) for 20 to 25 minutes. Stir occasionally. Remove from microwave. Let stand covered for 5 minutes or until water is absorbed. Microwave ovens vary. Cooking times are approximate. Adjust cooking time as needed.
Common questions
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