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Arctic Shores Tilapia Fillets, Farm Raised
Arctic Shores Tilapia Fillets, Farm Raised
Arctic Shores Tilapia Fillets, Farm Raised
Arctic Shores Tilapia Fillets, Farm Raised
Arctic Shores Tilapia Fillets, Farm Raised
Arctic Shores Tilapia Fillets, Farm Raised

Arctic Shores Tilapia Fillets, Farm Raised

64 oz
Arctic Shores Tilapia Fillets, Farm Raised

Arctic Shores Tilapia Fillets, Farm Raised

64 oz

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About

Details

Resealable bag. Best Aquaculture Practices certified. Processor. Farm. Feed mill. www.responsibleseafood.org. The responsible seafood choice. Per 4 oz: 100 calories; 0.5 g sat fat (3% DV); 25 mg sodium (1% DV); 0 g sugars. Farm raised. Gluten free. Recyclable bag. Supervalu quality guaranteed. Contact us at 1-877-932-7948, or www.supervalu-ourownbrands.com. Product of China.


Ingredients

Tilapia, Carbon Monoxide (to Enhance Color).


Directions

Keep frozen. Cook thoroughly. Preparation Directions: For food safety and quality follow these cooking directions. Keep frozen until ready to use. Cook from frozen or thawed. Do not refreeze. The internal temperature of this product needs to reach 145 degrees F as measured by a food thermometer. Make sure product is cooked thoroughly by checking temperature in several spots. Thawing Directions: Refrigerator Method (recommended): 1. Remove frozen fish from outer and inner packaging. 2. Place fish on a plate or tray; cover with plastic wrap. 3. Refrigerate until thawed (approximately 6 hours per 4 ounces of fish). Pat fish dry with clean paper towels before cooking. Cold Water Method: 1. Remove frozen fish from outer and inner packaging. 2. Place fish in a recloseable food storage bag. 3. Set in a bowl of cold water (not warm); change water every 30 minutes until thawed (approximately 15 minutes per 4 ounces of fish). Pat fish dry with clean paper towels before cooking. Cooking Directions: Conventional Oven: 1. Place fish on an aluminum foil lined baking sheet. Season to taste. 2. Bake in a preheated 425°F oven until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15-20 minutes per inch of thickness for frozen). Stovetop: 1. Season fish to taste. 2. In medium skillet, heat a small amount of oil over medium heat. 3. Place fish in skillet; cook, turning occasionally, until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15 minutes per inch of thickness for frozen). Broil: 1. Place fish on an aluminum foil lined baking sheet. Season to taste. 2. Broil (high) 4-5 inches from heat, turning over halfway through cooking, until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15 minutes per inch of thickness for frozen).


Warnings

Contains tilapia fish. May contain shellfish and other fish. Caution: May contain bones. While every effort was made to remove bones from this product, due to manufacturing process, occasional bones may remain.

Nutrition

Nutrition Facts

Serving Size 4 Ounce
Servings Per Container 16
  • Amount Per Serving
  • Calories 100
    • Total Fat 1.5g2%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 50mg17%daily value
    • Sodium 25mg1%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 21g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Resealable bag. Best Aquaculture Practices certified. Processor. Farm. Feed mill. www.responsibleseafood.org. The responsible seafood choice. Per 4 oz: 100 calories; 0.5 g sat fat (3% DV); 25 mg sodium (1% DV); 0 g sugars. Farm raised. Gluten free. Recyclable bag. Supervalu quality guaranteed. Contact us at 1-877-932-7948, or www.supervalu-ourownbrands.com. Product of China.


Ingredients

Tilapia, Carbon Monoxide (to Enhance Color).


Directions

Keep frozen. Cook thoroughly. Preparation Directions: For food safety and quality follow these cooking directions. Keep frozen until ready to use. Cook from frozen or thawed. Do not refreeze. The internal temperature of this product needs to reach 145 degrees F as measured by a food thermometer. Make sure product is cooked thoroughly by checking temperature in several spots. Thawing Directions: Refrigerator Method (recommended): 1. Remove frozen fish from outer and inner packaging. 2. Place fish on a plate or tray; cover with plastic wrap. 3. Refrigerate until thawed (approximately 6 hours per 4 ounces of fish). Pat fish dry with clean paper towels before cooking. Cold Water Method: 1. Remove frozen fish from outer and inner packaging. 2. Place fish in a recloseable food storage bag. 3. Set in a bowl of cold water (not warm); change water every 30 minutes until thawed (approximately 15 minutes per 4 ounces of fish). Pat fish dry with clean paper towels before cooking. Cooking Directions: Conventional Oven: 1. Place fish on an aluminum foil lined baking sheet. Season to taste. 2. Bake in a preheated 425°F oven until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15-20 minutes per inch of thickness for frozen). Stovetop: 1. Season fish to taste. 2. In medium skillet, heat a small amount of oil over medium heat. 3. Place fish in skillet; cook, turning occasionally, until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15 minutes per inch of thickness for frozen). Broil: 1. Place fish on an aluminum foil lined baking sheet. Season to taste. 2. Broil (high) 4-5 inches from heat, turning over halfway through cooking, until fish flakes easily with a fork (about 10 minutes per inch of thickness for thawed; 15 minutes per inch of thickness for frozen).


Warnings

Contains tilapia fish. May contain shellfish and other fish. Caution: May contain bones. While every effort was made to remove bones from this product, due to manufacturing process, occasional bones may remain.


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Yes, Arctic Shores Tilapia Fillets, Farm Raised is gluten-free.

Arctic Shores Tilapia Fillets, Farm Raised has 100.0 calories.

Arctic Shores Tilapia Fillets, Farm Raised has 0.0 carbs.

Arctic Shores Tilapia Fillets, Farm Raised has 0.0 grams of sugar.

Arctic Shores Tilapia Fillets, Farm Raised has 1.5 grams of fat.

Arctic Shores Tilapia Fillets, Farm Raised has 25.0 grams of sodium.