Fast delivery
Get in as fast as 1 hour
It’s all local
Shop your favorites
Direct chat
Connect with shoppers
Real Good Foods Low Carb Crispy Sausage Breakfast Protein Bites
Real Good Foods Low Carb Crispy Sausage Breakfast Protein Bites
14 oz
100% satisfaction guarantee
Place your order with peace of mind.
About
Details
Low Carb, keto-friendly Crispy Sausage Breakfast Protein Bites! The perfect way to start your day! Make them with your morning coffee, as a quick and easy breakfast on the go, for meal prep, or even for dinner! Unlike other Breakfast bites, ours do not have any processed flour and are gluten free, grain free, and low sugar; with only 3g Net Carbs and 10g Protein!
Made with real, simple ingredients:Â Sausage, Egg, and Cheddar Cheese breaded in chickpea flour.
- Low Carb
- High Protein
- Keto Friendly
- Gluten Free
- Grain Free
- Low Sugar
Ingredients
Eggs Scramble (whole Eggs, Non Fat Milk, Tapioca Starch, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Breakfast Sausage (pork, Water, Salt, Spices, Sugar, Flavoring), Cauliflower, Egg White, Water, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Potato, Lupin Flour, Baker's Yeast Extract, Onion Powder, Garlic Powder, Salt. Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And/or Non-gmo Canola Oil.
Directions
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cook thoroughly. Keep raw meats and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Microwave Oven Instructions: 1. Remove bites from packaging. 2. Place 3 bites on a microwave safe plate (not paper). 3. Place plate in microwave oven (1200 watts). Cook on high for 1 minute. Allow to cool for 1 minute. Enjoy! Conventional Oven Instructions: Preheat oven to 400 degrees. 1. Remove bites from packaging. 2. Place bites on a baking sheet. 3. Spray or coat pan with oil. Place baking sheet in center of rack. Back for 15-20 minutes, flip bites once halfway thru cooking. Allow to cool for 1 minute. Enjoy! Pro Tip: Remove bites from packaging. Preheat air fryer to 350 degrees F. Heat for 10-13 minutes. Allow to cool for 1 minute. Enjoy! Due to variations in ovens, cooking times may vary. Adjust cooking time to reach an internal temperature of 165 degrees F for safety and best quality.
Keep frozen.
Warnings
Contains: egg, milk.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 13g17%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 350mg15%
- Total Carbohydrate 4g1%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 10g
Details
Low Carb, keto-friendly Crispy Sausage Breakfast Protein Bites! The perfect way to start your day! Make them with your morning coffee, as a quick and easy breakfast on the go, for meal prep, or even for dinner! Unlike other Breakfast bites, ours do not have any processed flour and are gluten free, grain free, and low sugar; with only 3g Net Carbs and 10g Protein!
Made with real, simple ingredients:Â Sausage, Egg, and Cheddar Cheese breaded in chickpea flour.
- Low Carb
- High Protein
- Keto Friendly
- Gluten Free
- Grain Free
- Low Sugar
Ingredients
Eggs Scramble (whole Eggs, Non Fat Milk, Tapioca Starch, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Breakfast Sausage (pork, Water, Salt, Spices, Sugar, Flavoring), Cauliflower, Egg White, Water, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Potato, Lupin Flour, Baker's Yeast Extract, Onion Powder, Garlic Powder, Salt. Fried In Grapeseed Oil, Safflower Oil, Sunflower Oil, And/or Non-gmo Canola Oil.
Directions
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cook thoroughly. Keep raw meats and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.
Microwave Oven Instructions: 1. Remove bites from packaging. 2. Place 3 bites on a microwave safe plate (not paper). 3. Place plate in microwave oven (1200 watts). Cook on high for 1 minute. Allow to cool for 1 minute. Enjoy! Conventional Oven Instructions: Preheat oven to 400 degrees. 1. Remove bites from packaging. 2. Place bites on a baking sheet. 3. Spray or coat pan with oil. Place baking sheet in center of rack. Back for 15-20 minutes, flip bites once halfway thru cooking. Allow to cool for 1 minute. Enjoy! Pro Tip: Remove bites from packaging. Preheat air fryer to 350 degrees F. Heat for 10-13 minutes. Allow to cool for 1 minute. Enjoy! Due to variations in ovens, cooking times may vary. Adjust cooking time to reach an internal temperature of 165 degrees F for safety and best quality.
Keep frozen.
Warnings
Contains: egg, milk.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.