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Roland Foods Couscous, Pre-Cooked
Roland Foods Couscous, Pre-Cooked
Roland Foods Couscous, Pre-Cooked
Roland Foods Couscous, Pre-Cooked
Roland Foods Couscous, Pre-Cooked

Roland Foods Couscous, Pre-Cooked

17.6 oz
1
Roland Foods Couscous, Pre-Cooked

Roland Foods Couscous, Pre-Cooked

17.6 oz

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Gordon Food Service
Gordon Food Service
Available in 43215
Delivery
by 8:15am today
or schedule a time
Pickup
Unavailable at this store

Kitchen Tropical Mango Veggie Smoothie

About

Details

All natural. Simply add hot water, fluff & serve! Visit us at www.rolandfood.com. Serving Suggestions: Serve as a vegetarian dish with cooked vegetables. Use as an attractive substitute for pasta, rice or potatoes. Create an exotic dish with chicken, Roland Capers, chopped tomatoes and dill. Sprinkle lemon juice. Add a small amount of Roland Saffron to the boiling liquid before pouring over couscous. Add fresh chopped vegetables and sauteed scallops for a wonderful seafood dish. Product of Canada.


Ingredients

Wheat Flour.


Directions

Simply add hot water, fluff & serve. Cooking Instructions: 1. Use 1/2 cup couscous for each person to be served. Measure desired amount of couscous into a bowl, and add an equal amount of lightly salted boiling water (you may substitute boiling chicken or vegetable stock). 2. Let the couscous sit for 7-8 minutes without mixing. Then fluff with a fork. 3. Add a small amount of butter or Roland Olive Oil to taste. Squeeze some fresh lemon juice into the couscous and mix well.


Warnings

Contains: wheat.

Nutrition

Nutrition Facts

Serving Size 0.33 cup
Servings Per Container ABOUT 8
  • Amount Per Serving
  • Calories 220
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 5mg0%daily value
    • Total Carbohydrate 46g15%daily value
    • Total CarbohydrateDietary Fiber 3g12%daily value
    • Total CarbohydrateSugars 0g
    • Protein 8g
Percent Daily Values are based on a 2,000 calorie diet.

Details

All natural. Simply add hot water, fluff & serve! Visit us at www.rolandfood.com. Serving Suggestions: Serve as a vegetarian dish with cooked vegetables. Use as an attractive substitute for pasta, rice or potatoes. Create an exotic dish with chicken, Roland Capers, chopped tomatoes and dill. Sprinkle lemon juice. Add a small amount of Roland Saffron to the boiling liquid before pouring over couscous. Add fresh chopped vegetables and sauteed scallops for a wonderful seafood dish. Product of Canada.


Ingredients

Wheat Flour.


Directions

Simply add hot water, fluff & serve. Cooking Instructions: 1. Use 1/2 cup couscous for each person to be served. Measure desired amount of couscous into a bowl, and add an equal amount of lightly salted boiling water (you may substitute boiling chicken or vegetable stock). 2. Let the couscous sit for 7-8 minutes without mixing. Then fluff with a fork. 3. Add a small amount of butter or Roland Olive Oil to taste. Squeeze some fresh lemon juice into the couscous and mix well.


Warnings

Contains: wheat.


Common questions

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Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

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Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

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You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
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- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

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- Missing items
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- Poor replacements
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, Roland Foods Couscous, Pre-Cooked is not gluten-free.

Roland Foods Couscous, Pre-Cooked has 220.0 calories.

Roland Foods Couscous, Pre-Cooked has 46.0 carbs.

Roland Foods Couscous, Pre-Cooked has 0.0 grams of sugar.

Roland Foods Couscous, Pre-Cooked has 0.0 grams of fat.

Roland Foods Couscous, Pre-Cooked has 5.0 grams of sodium.
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