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Sea Cuisine Cod, Potato & Herb
Sea Cuisine Cod, Potato & Herb
8.7 ozPopular item
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About
Details
Sea Cuisine’s chefs did the work so you can make delicious seafood easily at home. Two responsibly sourced Wild Cod fillets in a chef-inspired crust of potato, cheese, chives and garlic. Crafted with our finest ingredients, Sea Cuisine’s Potato and Herb Cod has 13g of protein per serving and contains no artificial flavors. Cook from frozen in a conventional oven and create a healthy and delicious meal at home in under 30 minutes. Enjoy over a bed of seasonal roasted veggies or mixed in with some sauced up spaghetti.
Ingredients
Cod, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola Oil, Cottonseed Oil, Soybean Oil, and/or Sunflower Oil), Modified Corn Starch, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of: Potato Sticks (Dehydrated Potatoes, Canola Oil, Salt), Dehydrated Potatoes (Potatoes, Mono and Diglycerides, Dextrose), Salt, Yellow Corn Flour, White Corn Flour, Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Disodium Guanylate, Disodium Inosinate, Vinegar, Yeast, Natural Flavors, Malted Barley Flour, Autolyzed Yeast Extract, Dehydrated Chives, Garlic Powder, Onion Powder, Torula Yeast, Leavening (Sodium Bicarbonate), Sea Salt, Buttermilk Powder, Dextrose.
Directions
Cooking Instructions from Frozen: Conventional Oven: Place rack in center of oven. Preheat to 425 degrees F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 25 to 27 minutes. Convection Oven: Place rack in center of oven. Preheat to 375 degrees F, place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 18 to 20 minutes. Note: Since appliances vary, be sure to cook to a minimum temperature of 155 degrees F before enjoying! Use care to not overcook.
Keep frozen.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 6g9%
- Saturated Fat 1g5%
- Cholesterol 40mg13%
- Sodium 300mg13%
- Total Carbohydrate 15g5%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 13g
Details
Sea Cuisine’s chefs did the work so you can make delicious seafood easily at home. Two responsibly sourced Wild Cod fillets in a chef-inspired crust of potato, cheese, chives and garlic. Crafted with our finest ingredients, Sea Cuisine’s Potato and Herb Cod has 13g of protein per serving and contains no artificial flavors. Cook from frozen in a conventional oven and create a healthy and delicious meal at home in under 30 minutes. Enjoy over a bed of seasonal roasted veggies or mixed in with some sauced up spaghetti.
Ingredients
Cod, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola Oil, Cottonseed Oil, Soybean Oil, and/or Sunflower Oil), Modified Corn Starch, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or Less of: Potato Sticks (Dehydrated Potatoes, Canola Oil, Salt), Dehydrated Potatoes (Potatoes, Mono and Diglycerides, Dextrose), Salt, Yellow Corn Flour, White Corn Flour, Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Disodium Guanylate, Disodium Inosinate, Vinegar, Yeast, Natural Flavors, Malted Barley Flour, Autolyzed Yeast Extract, Dehydrated Chives, Garlic Powder, Onion Powder, Torula Yeast, Leavening (Sodium Bicarbonate), Sea Salt, Buttermilk Powder, Dextrose.
Directions
Cooking Instructions from Frozen: Conventional Oven: Place rack in center of oven. Preheat to 425 degrees F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 25 to 27 minutes. Convection Oven: Place rack in center of oven. Preheat to 375 degrees F, place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 18 to 20 minutes. Note: Since appliances vary, be sure to cook to a minimum temperature of 155 degrees F before enjoying! Use care to not overcook.
Keep frozen.
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