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Sea Best Tilapia Fillets
Sea Best Tilapia Fillets
32 ozPopular item
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Recent reviews
Jan 2023
Order delivered in 49 min
Customer since 2021
Falls Church, VA
Jan 2023
Order delivered in 36 min
Customer since 2021
Fairfax, VA
Jan 2023
Order delivered in 50 min
Customer since 2021
Woodbridge, VA
About
Details
Sea best. Family favorites. Best baked or broiled. Individually vacuum packed.
Ingredients
Tilapia, Carbon Monoxide (to Retain Natural Color).
Directions
Cook thoroughly Thaw: To Thaw: Remove fillets from vacuum wrap. Place fillets in bowl of cool water until completely thawed or place in refrigerator for 24 hours until thawed. Broil: Broil: (1) Preheat broiler. If desired season fish with salt, pepper, and lemon juice. (2) Place pan containing fish 4 to 5 inches from heat and broil 8 to 10 minutes per inch of thickness of fillet. (3) Test flaking at thickest part of fillet. Bake: Bake: (1) Preheat oven to 425 degrees F. Place fillet in lightly oiled shallow bakig dish. (2) Season with salt, pepper, and butter or margarine. (3) Bake 6 to 10 minutes per inch of thickness of fillet until list is just opaque throughout.
Keep frozen. Do not refreeze. Keep frozen until used. Thaw under refrigeration immediately before use.
Warnings
Contains: fish (Tilapia). Packed in a facility that also processes crustacean shellfish. Because this product is natural it may contains bones.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 90
- Total Fat 1.5g2%
- Saturated Fat 0.5g3%
- Cholesterol 45mg15%
- Sodium 40mg2%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 19g
Details
Sea best. Family favorites. Best baked or broiled. Individually vacuum packed.
Ingredients
Tilapia, Carbon Monoxide (to Retain Natural Color).
Directions
Cook thoroughly Thaw: To Thaw: Remove fillets from vacuum wrap. Place fillets in bowl of cool water until completely thawed or place in refrigerator for 24 hours until thawed. Broil: Broil: (1) Preheat broiler. If desired season fish with salt, pepper, and lemon juice. (2) Place pan containing fish 4 to 5 inches from heat and broil 8 to 10 minutes per inch of thickness of fillet. (3) Test flaking at thickest part of fillet. Bake: Bake: (1) Preheat oven to 425 degrees F. Place fillet in lightly oiled shallow bakig dish. (2) Season with salt, pepper, and butter or margarine. (3) Bake 6 to 10 minutes per inch of thickness of fillet until list is just opaque throughout.
Keep frozen. Do not refreeze. Keep frozen until used. Thaw under refrigeration immediately before use.
Warnings
Contains: fish (Tilapia). Packed in a facility that also processes crustacean shellfish. Because this product is natural it may contains bones.
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