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Food Lion Tilapia Fillets, Boneless, Skinless
Food Lion Tilapia Fillets, Boneless, Skinless
Food Lion Tilapia Fillets, Boneless, Skinless
Food Lion Tilapia Fillets, Boneless, Skinless
Food Lion Tilapia Fillets, Boneless, Skinless
Food Lion Tilapia Fillets, Boneless, Skinless

Food Lion Tilapia Fillets, Boneless, Skinless

12 oz
Food Lion Tilapia Fillets, Boneless, Skinless

Food Lion Tilapia Fillets, Boneless, Skinless

12 oz

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About

Details

Per 4 oz: 90 Calories, 0.5g sat fat (3% DV), 40mg sodium (2% DV), 0g total sugars. Guiding Stars: This easy navigation system helps you find foods throughout the store that give you the most nutrition for the calories. If you see Guiding Stars, this item's nutritional value is: One star, good. Two stars, better. Three stars, best. guidingstars.com. Naturally low in fat. Farm raised in Colombia. Our Seafood Story: You can trust that the seafood products you buy in our stores are brought to you in a sustainable way that you can feel good about. We work closely with our suppliers to make sure we know where our seafood comes from and that we can trace it back to the point of harvest, whether it is wild caught or farm raised. We sell seafood from only wild - caught fisheries and farms that are managed by authorities who have demonstrated they use a science-based approach to ensure long-term sustainability. By working hard to ensure that the proper care is taken for the environment and future seafood populations, we are making sure your favorite seafood will be around for generations to come. For more information, visit foodlion.com, click on departments and scroll down to seafood. All natural farm raised sourced sustainably Double money back guarantee. BAP certified. Best aquaculture practices: Processer, Farm, Hatchery, Feed. bapcertification.org. foodlion.com. how2recycle.info. guidingstars.com. For product questions or concerns, contact us at 1-800-210-9569. foodlion.com. Individually vacuum packed. Guiding Stars: 2. Product of Colombia.


Ingredients

Tilapia.


Directions

Thawing instructions: Refrigerator: Remove desired quantity of fillets from bag. Remove fillets from individual vacuum pouches. Place fillets in the refrigerator for 24 hours prior to cooking. Once thawed, pour off any excess water. Quick thaw: For quick thaw, remove desired quantity of fillets from vacuum pouches. Rinse under cold running water until completely thawed. Cooking Directions (appliances vary; cooking times are approximate): Bake: Preheat oven to 450 degrees F. Bake fillets for 6-8 minutes, turning once. Fillets should flake with a fork when done. Fry: Preheat vegetable oil to 375 degrees F. Coat fillets with breading of choice and fry for 3-4 minutes, turning at least once. Fillets should flake with a fork when done. Microwave: Place fillets in a microwave-safe dish. Cover and microwave on high for 3-4 minutes. Fillets should flake with a fork when done. Let stand for 1 minute before serving. Cook to an internal temperature of 145 degrees F, or until the flesh is opaque and flakes easily. Visit foodlion.com and click on view all recipes for recipes and meal – planning suggestions. Fish Palate: Taste: Mild; Texture: Moderate.

Keep frozen. Do not refreeze once thawed.

About

Details

Per 4 oz: 90 Calories, 0.5g sat fat (3% DV), 40mg sodium (2% DV), 0g total sugars. Guiding Stars: This easy navigation system helps you find foods throughout the store that give you the most nutrition for the calories. If you see Guiding Stars, this item's nutritional value is: One star, good. Two stars, better. Three stars, best. guidingstars.com. Naturally low in fat. Farm raised in Colombia. Our Seafood Story: You can trust that the seafood products you buy in our stores are brought to you in a sustainable way that you can feel good about. We work closely with our suppliers to make sure we know where our seafood comes from and that we can trace it back to the point of harvest, whether it is wild caught or farm raised. We sell seafood from only wild - caught fisheries and farms that are managed by authorities who have demonstrated they use a science-based approach to ensure long-term sustainability. By working hard to ensure that the proper care is taken for the environment and future seafood populations, we are making sure your favorite seafood will be around for generations to come. For more information, visit foodlion.com, click on departments and scroll down to seafood. All natural farm raised sourced sustainably Double money back guarantee. BAP certified. Best aquaculture practices: Processer, Farm, Hatchery, Feed. bapcertification.org. foodlion.com. how2recycle.info. guidingstars.com. For product questions or concerns, contact us at 1-800-210-9569. foodlion.com. Individually vacuum packed. Guiding Stars: 2. Product of Colombia.


Ingredients

Tilapia.


Directions

Thawing instructions: Refrigerator: Remove desired quantity of fillets from bag. Remove fillets from individual vacuum pouches. Place fillets in the refrigerator for 24 hours prior to cooking. Once thawed, pour off any excess water. Quick thaw: For quick thaw, remove desired quantity of fillets from vacuum pouches. Rinse under cold running water until completely thawed. Cooking Directions (appliances vary; cooking times are approximate): Bake: Preheat oven to 450 degrees F. Bake fillets for 6-8 minutes, turning once. Fillets should flake with a fork when done. Fry: Preheat vegetable oil to 375 degrees F. Coat fillets with breading of choice and fry for 3-4 minutes, turning at least once. Fillets should flake with a fork when done. Microwave: Place fillets in a microwave-safe dish. Cover and microwave on high for 3-4 minutes. Fillets should flake with a fork when done. Let stand for 1 minute before serving. Cook to an internal temperature of 145 degrees F, or until the flesh is opaque and flakes easily. Visit foodlion.com and click on view all recipes for recipes and meal – planning suggestions. Fish Palate: Taste: Mild; Texture: Moderate.

Keep frozen. Do not refreeze once thawed.


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No, Food Lion Tilapia Fillets, Boneless, Skinless is not gluten-free.

Food Lion Tilapia Fillets, Boneless, Skinless has 90.0 calories.

Food Lion Tilapia Fillets, Boneless, Skinless has 0.0 carbs.

Food Lion Tilapia Fillets, Boneless, Skinless has 0.0 grams of sugar.

Food Lion Tilapia Fillets, Boneless, Skinless has 2.0 grams of fat.

Food Lion Tilapia Fillets, Boneless, Skinless has 40.0 grams of sodium.