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Fantastic World Foods Falafel
Fantastic World Foods Falafel
Fantastic World Foods Falafel
Fantastic World Foods Falafel

Fantastic World Foods Falafel

8 oz
Fantastic World Foods Falafel

Fantastic World Foods Falafel

8 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Pita stuffers mix with garbanzos. Never ending discovery. Vegan. Archeological excavations of ancient Egypt have revealed far more than the intriguing trappings of pharaohs past. Paintings and carvings on pyramid walls have likewise divulged the culinary secrets of long-ago chefs. The technique of forming pureed beans into nourishing patties dates to that era, a tradition we uphold in our quick mix deliciously seasoned with near eastern spices. We love to hear your feedback! Please contact us at www.FantasticFoods.com and reference the best by date & lot number printed on the bottom of the box. Fantastic assurance. Vegan. Kosher. Low fat. 0 g sat fat. 0 g trans fat. High in fiber. Good source of iron. A never ending discovery. www.FantasticFoods.com. 100% recycled paperboard. The paperboard of this carton is made from 100% recycled paper fiber. Minimum 35% post-consumer content. Product of USA.


Ingredients

Precooked Dehydrated Garbanzo Bean, Yellow Pea And Green Pea Flours, Cumin, Less Than 2% Of Dehydrated Onion, Dehydrated Potato Flakes, Sea Salt, Organic Expeller Pressed Canola Oil, Soy Sauce Powder [soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt], Dehydrated Garlic, Coriander, Yeast Extract, Parsley, Allspice, Turmeric, Black Pepper, Red Pepper, Ginger, Rosemary Extract, Nutmeg


Directions

Cooking: Mixing: 1. In a large bowl, add 1-1/4 cups water to Fantastic World Foods Falafel Mix and stir well. 2. Let stand for 15 minutes to absorb the water. 3. Form mix into 1 inch balls. If texture feels too dry, add 1 tablespoon of water at a time until desired consistency is reached. 4. Pour vegetable oil into a deep skillet until it is 1/2 inch deep. Heat until 375 degrees F. 5. Fry balls until brown and crisp (about 3 minutes). 6. Drain and serve. Broiling: 1. Follow mixing directions 1-3 to prepare falafel balls for cooking. 2. Flatten falafel balls into 1/2 inch - thick patties. Brush both sides of each patty with olive oil. 3. Place on a cookie sheet, then broil for 2-3 minutes on each side or until golden. 4. Remove from broiler. Use paper towels to blot any excess oil and serve.


Warnings

Contains: soy, wheat. Made in a facility that also processes coconut, walnut, almond, milk, egg, fish, shellfish, soy, and wheat.

Nutrition

Nutrition Facts

Serving Size 0.25 cup
Servings Per Container ABOUT 6
  • Amount Per Serving
  • Calories 130
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 1g
    • Total FatMonounsaturated Fat 1g
    • Cholesterol 0mg0%daily value
    • Sodium 270mg11%daily value
    • Total Carbohydrate 20g7%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 1g
    • Protein 8g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Pita stuffers mix with garbanzos. Never ending discovery. Vegan. Archeological excavations of ancient Egypt have revealed far more than the intriguing trappings of pharaohs past. Paintings and carvings on pyramid walls have likewise divulged the culinary secrets of long-ago chefs. The technique of forming pureed beans into nourishing patties dates to that era, a tradition we uphold in our quick mix deliciously seasoned with near eastern spices. We love to hear your feedback! Please contact us at www.FantasticFoods.com and reference the best by date & lot number printed on the bottom of the box. Fantastic assurance. Vegan. Kosher. Low fat. 0 g sat fat. 0 g trans fat. High in fiber. Good source of iron. A never ending discovery. www.FantasticFoods.com. 100% recycled paperboard. The paperboard of this carton is made from 100% recycled paper fiber. Minimum 35% post-consumer content. Product of USA.


Ingredients

Precooked Dehydrated Garbanzo Bean, Yellow Pea And Green Pea Flours, Cumin, Less Than 2% Of Dehydrated Onion, Dehydrated Potato Flakes, Sea Salt, Organic Expeller Pressed Canola Oil, Soy Sauce Powder [soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt], Dehydrated Garlic, Coriander, Yeast Extract, Parsley, Allspice, Turmeric, Black Pepper, Red Pepper, Ginger, Rosemary Extract, Nutmeg


Directions

Cooking: Mixing: 1. In a large bowl, add 1-1/4 cups water to Fantastic World Foods Falafel Mix and stir well. 2. Let stand for 15 minutes to absorb the water. 3. Form mix into 1 inch balls. If texture feels too dry, add 1 tablespoon of water at a time until desired consistency is reached. 4. Pour vegetable oil into a deep skillet until it is 1/2 inch deep. Heat until 375 degrees F. 5. Fry balls until brown and crisp (about 3 minutes). 6. Drain and serve. Broiling: 1. Follow mixing directions 1-3 to prepare falafel balls for cooking. 2. Flatten falafel balls into 1/2 inch - thick patties. Brush both sides of each patty with olive oil. 3. Place on a cookie sheet, then broil for 2-3 minutes on each side or until golden. 4. Remove from broiler. Use paper towels to blot any excess oil and serve.


Warnings

Contains: soy, wheat. Made in a facility that also processes coconut, walnut, almond, milk, egg, fish, shellfish, soy, and wheat.


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No, Fantastic World Foods Falafel is not gluten-free.

Fantastic World Foods Falafel has 130.0 calories.

Fantastic World Foods Falafel has 20.0 carbs.

Fantastic World Foods Falafel has 1.0 grams of sugar.

Fantastic World Foods Falafel has 2.0 grams of fat.

Fantastic World Foods Falafel has 270.0 grams of sodium.