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About
Details
Mikey's story. Our mission is to make great-tasting gluten, lactose, grain and soy free pockets using only simple ingredients. Our hope is when you try any of our foods, you taste the love we put into them-and love the taste in every bite. - Mikey. Taste the love the taste.
Ingredients
Cassava Root Flour, Water, Sunflower Flour, Beyond Beef® Crumbles, Beefy (water, Pea Protein*, Expeller-pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Sugar, Potassium Chloride, Citric Acid, Salt), Cauliflower, Cheddar Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Coconut Oil, Organic Annatto, Sea Salt, Calcium Phosphate, Potato Starch, Cultured Vinegar, Cultured Sugar, Natural Flavor, Lactic Acid), Cooked Black Beans, Fire Roasted Salsa (fire Roasted Tomatoes, Tomato Puree, Diced Jalapeno Peppers, Diced Anaheim Peppers, Sea Salt, Dehydrated Onions, Citric Acid, Spices, Acetic Acid, Dehydrated Garlic, Calcium Chloride), Roasted Corn, Chickpea Flour, Potato Starch, Green Chiles (green Chiles, Salt, Citric Acid, Calcium Chloride), Sunflower Oil, Milled Flax Meal, Tapioca Starch, Chickpea Protein, Tapioca Flour, Southwest Style Seasoning (spices, Red Chili Pepper, Paprika, Salt, Garlic Powder, Citric Acid, Contains 2% Or Less Silicon Dioxide [anti-caking]), Lime Juice, Sea Salt, Seasoning (oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Konjac Root Powder, Chilaca Chile Paste (water, Dried Chilaca Chiles), Yeast, *peas Are Legumes. People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy
Directions
Cook thoroughly. Cooking Instructions: Conventional Oven: (Preferred method): Remove frozen pocket from wrapper. Preheat oven to 375 degrees F. Place pocket on oven safe baking tray and cook for 16-20 minutes, or internal temperature reaches 165 degrees F. For a crispier crust add 2 minutes cooking time. Let cool for 5 minutes. It will be worth the wait! Microwave Oven: (1000 watt): Remove frozen pocket from wrapper. Place on microwave-safe plate. Cook on high-power for 2 minutes or until internal temperature reaches 165 degrees F. Cook 1 pocket at a time. Let cool for 5 minutes. It will be worth the wait!
Keep frozen.
Best by date applies only if kept frozen.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 280
- Total Fat 5g8%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 230mg10%
- Total Carbohydrate 36g12%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 10g
Details
Mikey's story. Our mission is to make great-tasting gluten, lactose, grain and soy free pockets using only simple ingredients. Our hope is when you try any of our foods, you taste the love we put into them-and love the taste in every bite. - Mikey. Taste the love the taste.
Ingredients
Cassava Root Flour, Water, Sunflower Flour, Beyond Beef® Crumbles, Beefy (water, Pea Protein*, Expeller-pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Sugar, Potassium Chloride, Citric Acid, Salt), Cauliflower, Cheddar Type Vegan Shreds (water, Modified Potato And Tapioca Starch, Coconut Oil, Organic Annatto, Sea Salt, Calcium Phosphate, Potato Starch, Cultured Vinegar, Cultured Sugar, Natural Flavor, Lactic Acid), Cooked Black Beans, Fire Roasted Salsa (fire Roasted Tomatoes, Tomato Puree, Diced Jalapeno Peppers, Diced Anaheim Peppers, Sea Salt, Dehydrated Onions, Citric Acid, Spices, Acetic Acid, Dehydrated Garlic, Calcium Chloride), Roasted Corn, Chickpea Flour, Potato Starch, Green Chiles (green Chiles, Salt, Citric Acid, Calcium Chloride), Sunflower Oil, Milled Flax Meal, Tapioca Starch, Chickpea Protein, Tapioca Flour, Southwest Style Seasoning (spices, Red Chili Pepper, Paprika, Salt, Garlic Powder, Citric Acid, Contains 2% Or Less Silicon Dioxide [anti-caking]), Lime Juice, Sea Salt, Seasoning (oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Konjac Root Powder, Chilaca Chile Paste (water, Dried Chilaca Chiles), Yeast, *peas Are Legumes. People With Severe Allergies To Legumes Like Peanuts Should Be Cautious When Introducing Pea Protein Into Their Diet Because Of The Possibility Of A Pea Allergy
Directions
Cook thoroughly. Cooking Instructions: Conventional Oven: (Preferred method): Remove frozen pocket from wrapper. Preheat oven to 375 degrees F. Place pocket on oven safe baking tray and cook for 16-20 minutes, or internal temperature reaches 165 degrees F. For a crispier crust add 2 minutes cooking time. Let cool for 5 minutes. It will be worth the wait! Microwave Oven: (1000 watt): Remove frozen pocket from wrapper. Place on microwave-safe plate. Cook on high-power for 2 minutes or until internal temperature reaches 165 degrees F. Cook 1 pocket at a time. Let cool for 5 minutes. It will be worth the wait!
Keep frozen.
Best by date applies only if kept frozen.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.