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Simple Truth Pancake & Waffle Mix, Keto, Gluten Free, Chocolate Chip
Simple Truth Pancake & Waffle Mix, Keto, Gluten Free, Chocolate Chip
10 oz
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About
Details
11 g of protein per serving. 4 g net carbs (net carbs value is calculated by subtracting 3 g of dietary fiber and 4 g of sugar alcohol from 11 g of total carbs) per serving. Gluten free. Excellent source of vitamin D. Good source of iron. Good source of fiber. No sugar added. Not a low calories food. See nutrition information for fat content. See nutrition information for fat and cholesterol content. Non-GMO (simple truth product that bear the Non-GMO seal are produced without genetically engineered ingredients). No artificial colors. Free from (see www.simpletruth.com for a complete list of ingredients this product is free from). Our Brands. Our Guarantee. Love it or Your money back. www.simpletruth.com. www.simpletruth.com. For more product information, Scan UPC using your Kroger App or call 800-632-6900.
Ingredients
Blanched Almond Flour, Dark Chocolate Chips (Unsweetened Chocolate, Dextrin, Erythritol, Sunflower Lecithin, Stevia Extract, Natural Flavor), Whole Dried Eggs, Erythritol, Whey Protein Concentrate, Organic Coconut Flour, Pumpkin Protein, Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Buttermilk Powder, Bakers Cheese (Nonfat Dry Milk, Lactic Acid, Cultures), Natural Vanilla Flavor, Salt, Tapioca Starch, Xanthan Gum, Monk Fruit.
Directions
Bake: For Waffles - You Will Need: 3/4 cup keto pancake & waffles mix 1/2 cup water 1 Tbsp vegetable oil. Preheat waffle iron. Place mix, water and vegetable oil in bowl. Stir with a wire whip until batter is smooth. Pour the amount of batter recommended by the waffle iron manufacturer onto lightly greased waffle iron. Bake until steaming stops or until golden brown. For Pancakes - You Will Need: 2/3 cup keto pancakes & waffle mix 1/3-1/2 cup water. Heat skillet or griddle over medium-high heat or to 375 degrees F and grease lightly. IN a medium bowl, combine and water. Mix until blended and batter is smooth. Pour batter (slightly less that than 1/4 cup per pancake) onto hot greased skillet. Flip when edges begin to dry, and bubbles begin breaking on top. Cook an additional minute or until golden brown. Recipe yields four 4inch pancakes. Preparation Instructions: To ensure food safety, prepare according to package instructions.
Refrigerate any leftovers.
Tear here.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 190
- Total Fat 14g22%
- Saturated Fat 3g15%
- Cholesterol 115mg38%
- Sodium 320mg13%
- Total Carbohydrate 16g5%
- Dietary Fiber 4g16%
- Sugars 2g
- Protein 11g
Details
11 g of protein per serving. 4 g net carbs (net carbs value is calculated by subtracting 3 g of dietary fiber and 4 g of sugar alcohol from 11 g of total carbs) per serving. Gluten free. Excellent source of vitamin D. Good source of iron. Good source of fiber. No sugar added. Not a low calories food. See nutrition information for fat content. See nutrition information for fat and cholesterol content. Non-GMO (simple truth product that bear the Non-GMO seal are produced without genetically engineered ingredients). No artificial colors. Free from (see www.simpletruth.com for a complete list of ingredients this product is free from). Our Brands. Our Guarantee. Love it or Your money back. www.simpletruth.com. www.simpletruth.com. For more product information, Scan UPC using your Kroger App or call 800-632-6900.
Ingredients
Blanched Almond Flour, Dark Chocolate Chips (Unsweetened Chocolate, Dextrin, Erythritol, Sunflower Lecithin, Stevia Extract, Natural Flavor), Whole Dried Eggs, Erythritol, Whey Protein Concentrate, Organic Coconut Flour, Pumpkin Protein, Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Buttermilk Powder, Bakers Cheese (Nonfat Dry Milk, Lactic Acid, Cultures), Natural Vanilla Flavor, Salt, Tapioca Starch, Xanthan Gum, Monk Fruit.
Directions
Bake: For Waffles - You Will Need: 3/4 cup keto pancake & waffles mix 1/2 cup water 1 Tbsp vegetable oil. Preheat waffle iron. Place mix, water and vegetable oil in bowl. Stir with a wire whip until batter is smooth. Pour the amount of batter recommended by the waffle iron manufacturer onto lightly greased waffle iron. Bake until steaming stops or until golden brown. For Pancakes - You Will Need: 2/3 cup keto pancakes & waffle mix 1/3-1/2 cup water. Heat skillet or griddle over medium-high heat or to 375 degrees F and grease lightly. IN a medium bowl, combine and water. Mix until blended and batter is smooth. Pour batter (slightly less that than 1/4 cup per pancake) onto hot greased skillet. Flip when edges begin to dry, and bubbles begin breaking on top. Cook an additional minute or until golden brown. Recipe yields four 4inch pancakes. Preparation Instructions: To ensure food safety, prepare according to package instructions.
Refrigerate any leftovers.
Tear here.
Common questions
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