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Gold Medal Gluten Free Oat Flour
Gold Medal Gluten Free Oat Flour
Gold Medal Gluten Free Oat Flour
Gold Medal Gluten Free Oat Flour
Gold Medal Gluten Free Oat Flour
Gold Medal Gluten Free Oat Flour

Gold Medal Gluten Free Oat Flour

16 oz
Gold Medal Gluten Free Oat Flour

Gold Medal Gluten Free Oat Flour

16 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Gold Medal Oat flour, for bakers looking for nutrition without compromising taste. A versatile ingredient that can be used in place of wheat flour.

• GLUTEN FREE FLOUR: Gold Medal Gluten Free Oat Flour is the perfect for your gluten free cooking needs.

• BAKING INGREDIENT: Can be used to replace all or part of wheat flour in favorite recipes

• RESEALABLE: Stand-up, resealable pouch for easy use and minimal mess

• FOR YOUR PANTRY: Stock your pantry with Gold Medal flour for all your last minute baking needs.

• CONTAINS: 16 oz


Ingredients

Whole Grain Oat Flour


Directions

Your kitchen rules. When to use it: Oat flour can be used in both conventional and gluten-free baking. Experiment with an alternative flour in your pie crusts or cookies. Can even be used at breakfast in scones, waffles or muffins. Substitute it: Oat flour can be used in recipes calling for all-purpose flour. For each cup of all-purpose flour in the recipe, add about 3/4 cup additional oat flour. Measure it: Spoon flour into a dry measuring cup and level off with a knife. Cups per pound: There are about 4 cups of flour per 1-lb bag.

Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling.

Substitution guide: 1 cup All purpose flour = About 1 3/4 cup Oat flour.

Store it: Store in cool, dry place (or fridge or freezer for long-term storage). Just bring to room temperature before using.


Warnings

Warning: Oat flour is not ready-to-eat and must be thoroughly cooked before eating.

Nutrition

Nutrition Facts

Serving Size 30.00 g
Servings Per Container 15
  • Amount Per Serving
  • Calories 110
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0.5g
    • Total FatMonounsaturated Fat 0.5g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 20g7%daily value
    • Total CarbohydrateDietary Fiber 3g12%daily value
    • Total CarbohydrateSugars 0g
    • Protein 4g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Gold Medal Oat flour, for bakers looking for nutrition without compromising taste. A versatile ingredient that can be used in place of wheat flour.

• GLUTEN FREE FLOUR: Gold Medal Gluten Free Oat Flour is the perfect for your gluten free cooking needs.

• BAKING INGREDIENT: Can be used to replace all or part of wheat flour in favorite recipes

• RESEALABLE: Stand-up, resealable pouch for easy use and minimal mess

• FOR YOUR PANTRY: Stock your pantry with Gold Medal flour for all your last minute baking needs.

• CONTAINS: 16 oz


Ingredients

Whole Grain Oat Flour


Directions

Your kitchen rules. When to use it: Oat flour can be used in both conventional and gluten-free baking. Experiment with an alternative flour in your pie crusts or cookies. Can even be used at breakfast in scones, waffles or muffins. Substitute it: Oat flour can be used in recipes calling for all-purpose flour. For each cup of all-purpose flour in the recipe, add about 3/4 cup additional oat flour. Measure it: Spoon flour into a dry measuring cup and level off with a knife. Cups per pound: There are about 4 cups of flour per 1-lb bag.

Safe Handling Instructions: To prevent illness from naturally occurring bacteria in wheat flour, do not eat or play with raw dough. Wash hands and surfaces after handling.

Substitution guide: 1 cup All purpose flour = About 1 3/4 cup Oat flour.

Store it: Store in cool, dry place (or fridge or freezer for long-term storage). Just bring to room temperature before using.


Warnings

Warning: Oat flour is not ready-to-eat and must be thoroughly cooked before eating.


Common questions

It's simple. Using the Instacart app or website, shop for products from your store of choice near you. Once you place your order, Instacart will connect you with a personal shopper in your area to shop and deliver your order. Contactless delivery is available with our "Leave at my door" option. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website.

Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.

Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.

With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

Yes, Gold Medal Gluten Free Oat Flour is gluten-free.

Gold Medal Gluten Free Oat Flour has 110.0 calories.

Gold Medal Gluten Free Oat Flour has 20.0 carbs.

Gold Medal Gluten Free Oat Flour has 0.0 grams of sugar.

Gold Medal Gluten Free Oat Flour has 2.0 grams of fat.

Gold Medal Gluten Free Oat Flour has 0.0 grams of sodium.