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Handy Seafood Gluten Free Crab Cakes
Handy Seafood Gluten Free Crab Cakes

Handy Seafood Gluten Free Crab Cakes

6 oz
Handy Seafood Gluten Free Crab Cakes

Handy Seafood Gluten Free Crab Cakes

6 oz

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About

Details

Handy brings taste and innovation to gluten free crab cakes. Our hand-formed sweet meaty cakes feature generous lumps of fresh crab meat and our signature blend of spices. You'd never guess they're gluten free! Certified by Gluten Free Certification Organization (GFCO).


Ingredients

Ingredients Ingredients: Crab Meat, Mayonnaise (soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Gluten Free Bread Crumbs (rice Flour, Water, Egg, Tapioca Starch, Potato Starch, Sugar, Refined Soybean Oil, Salt, Yeast, Guar Gum), Eggs, Lemon Juice, Scallions, Corn Starch, Sugar, Salt, Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper], Paprika), Black Pepper. Contains: Crustacean Shellfish (crab), Soy And Eggs.


Directions

The crab cakes contained in this package are uncooked and should be cooked until heated through to an internal temperature of 160 degrees F. Depending on the number of portions prepared and oven temperature variances, heating times may need adjustment. Broil: Spray or coat pan with oil. Place pan on rack in middle of oven. Turn cakes over once during cooking. 8 minutes from thawed. 10 minutes from frozen. Bake: Preheat oven. Spray or coat pan with oil. Place pan on rack in middle of oven. Turn cakes over once during cooking. For convection ovens, reduce cooking time by approximately 1/3. 400 degrees F for 10 minutes from thawed. 350 degrees F for 22 minutes from frozen. Pan Fry: Cook in 1/8 inch to 1/4 inch oil on medium heat. Turn cakes over once during cooking. 4 minutes from thawed. Cooking from frozen not recommended. Note: If thawing cakes, thaw under refrigeration or in microwave for 45 seconds on high. Keep frozen at 0 degrees F (-18 degrees C).


Warnings

Contains: crab, soy and eggs. When preparing our crab cakes, we hand-inspect all crab meat to remove particles of shells. Despite our close inspection, small particles may occasionally be missed, and it may be possible to find some pieces of shell.

Nutrition

Nutrition Facts

Serving Size 85.00 g
Servings Per Container 2
  • Amount Per Serving
  • Calories 160
    • Total Fat 10g15%daily value
    • Total FatSaturated Fat 1.5g8%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 80mg27%daily value
    • Sodium 400mg17%daily value
    • Total Carbohydrate 6g2%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 0g
    • Protein 11g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Handy brings taste and innovation to gluten free crab cakes. Our hand-formed sweet meaty cakes feature generous lumps of fresh crab meat and our signature blend of spices. You'd never guess they're gluten free! Certified by Gluten Free Certification Organization (GFCO).


Ingredients

Ingredients Ingredients: Crab Meat, Mayonnaise (soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Gluten Free Bread Crumbs (rice Flour, Water, Egg, Tapioca Starch, Potato Starch, Sugar, Refined Soybean Oil, Salt, Yeast, Guar Gum), Eggs, Lemon Juice, Scallions, Corn Starch, Sugar, Salt, Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper], Paprika), Black Pepper. Contains: Crustacean Shellfish (crab), Soy And Eggs.


Directions

The crab cakes contained in this package are uncooked and should be cooked until heated through to an internal temperature of 160 degrees F. Depending on the number of portions prepared and oven temperature variances, heating times may need adjustment. Broil: Spray or coat pan with oil. Place pan on rack in middle of oven. Turn cakes over once during cooking. 8 minutes from thawed. 10 minutes from frozen. Bake: Preheat oven. Spray or coat pan with oil. Place pan on rack in middle of oven. Turn cakes over once during cooking. For convection ovens, reduce cooking time by approximately 1/3. 400 degrees F for 10 minutes from thawed. 350 degrees F for 22 minutes from frozen. Pan Fry: Cook in 1/8 inch to 1/4 inch oil on medium heat. Turn cakes over once during cooking. 4 minutes from thawed. Cooking from frozen not recommended. Note: If thawing cakes, thaw under refrigeration or in microwave for 45 seconds on high. Keep frozen at 0 degrees F (-18 degrees C).


Warnings

Contains: crab, soy and eggs. When preparing our crab cakes, we hand-inspect all crab meat to remove particles of shells. Despite our close inspection, small particles may occasionally be missed, and it may be possible to find some pieces of shell.


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Yes, Handy Seafood Gluten Free Crab Cakes is gluten-free.

Handy Seafood Gluten Free Crab Cakes has 160.0 calories.

Handy Seafood Gluten Free Crab Cakes has 6.0 carbs.

Handy Seafood Gluten Free Crab Cakes has 0.0 grams of sugar.

Handy Seafood Gluten Free Crab Cakes has 10.0 grams of fat.

Handy Seafood Gluten Free Crab Cakes has 400.0 grams of sodium.