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About
Details
Handy brings taste and innovation to gluten free crab cakes. Our hand-formed sweet meaty cakes feature generous lumps of fresh crab meat and our signature blend of spices. You'd never guess they're gluten free! Certified by Gluten Free Certification Organization (GFCO).
Ingredients
Ingredients Ingredients: Crab Meat, Mayonnaise (soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Gluten Free Bread Crumbs (rice Flour, Water, Egg, Tapioca Starch, Potato Starch, Sugar, Refined Soybean Oil, Salt, Yeast, Guar Gum), Eggs, Lemon Juice, Scallions, Corn Starch, Sugar, Salt, Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper], Paprika), Black Pepper. Contains: Crustacean Shellfish (crab), Soy And Eggs.
Directions
The crab cakes contained in this package are uncooked and should be cooked until heated through to an internal temperature of 160 degrees F. Depending on the number of portions prepared and oven temperature variances, heating times may need adjustment. Broil: Spray or coat pan with oil. Place pan on rack in middle of oven. Turn cakes over once during cooking. 8 minutes from thawed. 10 minutes from frozen. Bake: Preheat oven. Spray or coat pan with oil. Place pan on rack in middle of oven. Turn cakes over once during cooking. For convection ovens, reduce cooking time by approximately 1/3. 400 degrees F for 10 minutes from thawed. 350 degrees F for 22 minutes from frozen. Pan Fry: Cook in 1/8 inch to 1/4 inch oil on medium heat. Turn cakes over once during cooking. 4 minutes from thawed. Cooking from frozen not recommended. Note: If thawing cakes, thaw under refrigeration or in microwave for 45 seconds on high. Keep frozen at 0 degrees F (-18 degrees C).
Warnings
Contains: crab, soy and eggs. When preparing our crab cakes, we hand-inspect all crab meat to remove particles of shells. Despite our close inspection, small particles may occasionally be missed, and it may be possible to find some pieces of shell.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 160
- Total Fat 10g15%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 400mg17%
- Total Carbohydrate 6g2%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 11g
Details
Handy brings taste and innovation to gluten free crab cakes. Our hand-formed sweet meaty cakes feature generous lumps of fresh crab meat and our signature blend of spices. You'd never guess they're gluten free! Certified by Gluten Free Certification Organization (GFCO).
Ingredients
Ingredients Ingredients: Crab Meat, Mayonnaise (soybean Oil, Egg And Egg Yolk, Water, Sugar, Vinegar, Salt, Mustard Powder, Acetic Acid, Xanthan Gum), Gluten Free Bread Crumbs (rice Flour, Water, Egg, Tapioca Starch, Potato Starch, Sugar, Refined Soybean Oil, Salt, Yeast, Guar Gum), Eggs, Lemon Juice, Scallions, Corn Starch, Sugar, Salt, Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper], Paprika), Black Pepper. Contains: Crustacean Shellfish (crab), Soy And Eggs.
Directions
The crab cakes contained in this package are uncooked and should be cooked until heated through to an internal temperature of 160 degrees F. Depending on the number of portions prepared and oven temperature variances, heating times may need adjustment. Broil: Spray or coat pan with oil. Place pan on rack in middle of oven. Turn cakes over once during cooking. 8 minutes from thawed. 10 minutes from frozen. Bake: Preheat oven. Spray or coat pan with oil. Place pan on rack in middle of oven. Turn cakes over once during cooking. For convection ovens, reduce cooking time by approximately 1/3. 400 degrees F for 10 minutes from thawed. 350 degrees F for 22 minutes from frozen. Pan Fry: Cook in 1/8 inch to 1/4 inch oil on medium heat. Turn cakes over once during cooking. 4 minutes from thawed. Cooking from frozen not recommended. Note: If thawing cakes, thaw under refrigeration or in microwave for 45 seconds on high. Keep frozen at 0 degrees F (-18 degrees C).
Warnings
Contains: crab, soy and eggs. When preparing our crab cakes, we hand-inspect all crab meat to remove particles of shells. Despite our close inspection, small particles may occasionally be missed, and it may be possible to find some pieces of shell.
Common questions
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