Details

Add some color to your meal with Birds Eye Steamfresh Rainbow Cauliflower Frozen Vegetables. These delicious cauliflower florets liven up your table with their four vibrant colors. They contain nothing artificial and contain 25 calories per serving. Enjoy this delicious vegetable by itself as a side or add as an ingredient to your favorite dish. The handy, microwavable Steamfresh bag saves time and creates less mess by cooking the vegetables directly in the bag. Store this 9.5 oz. bag of frozen rainbow cauliflower in your freezer, so you're always ready with a quick side for your family meal.

Ingredients

Cauliflower.

Directions

For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degree F. Microwave Oven: Cook only one bag at a time. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high 4 to 4 1/2 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand 1 minute (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour and serve. Stove Top: Cook only one bag at a time. 1. Pour 2 cups of water into a medium saucepan. Bring to a boil over high heat. 2. Add frozen cauliflower. Cover and cook over high heat 5 to 6 minutes, stirring occasionally. 3. Strain and serve. Careful, it's hot! Caution! Food will be hot!

Keep frozen - do not thaw.