Plant based. Non dairy. No sugar (Not a low calorie food). No lactose. No nuts. No gluten. Vegan friendly. Good source of vitamin A, D & calcium. Zero Sugar (not a low calorie food). Unsweetened. At night when you are sleeping a mother comes round the field tending to her oat crop to grow a gold yield. Needing less water than almonds or beans oats grow taller than the tallest of trees golden, and grand, and gluten-free oats will become anything you want them to be. She calls upon the sun and air to naturally dry oats for a while then harvests, hulls, and mills them in a centuries-old style. She soaks oats batch by batch to craft a drink that's quite contrary, that's creamy and tasty like milk without any of the dairy. There is simply no denying it's delicious and worth the trying batter mixing, coffee drinking, cookie dunking, too it does almost anything dairy milk can do. chobani.com. how2recycle.info. Questions or comments? 1.877.847.6181. Try Chobani Oat blends & crunches. SFI: Certified Chain of Custody: Promoting sustainable forestry. www.sfiprogram.org.