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Tommy's Vegetable Medley, Seasoned
Tommy's Vegetable Medley, Seasoned
Tommy's Vegetable Medley, Seasoned
Tommy's Vegetable Medley, Seasoned

Tommy's Vegetable Medley, Seasoned

10 oz
Tommy's Vegetable Medley, Seasoned

Tommy's Vegetable Medley, Seasoned

10 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Broccoli, peas, carrots. Super tasty superfoods. Seasoned for a reason! Kids love it too! Low in sodium. Non GMO Project verified. Nongmoproject.org. Reasons to Love Us: 30% Daily value vitamin A. 10% daily value vitamin C. Great for kids! Ready in minutes. Easy & delicious. BPA-free steam bag. Just to list a few. Our Super Cool Story: From our humble beginnings in Austin, Texas, Tommy's promises to be a different kind of company. Starting with a family vegetable garden, a kitchen full of cooks and a passion for delivering the best mingling of flavors on earth, Tommy took everything he knew about frozen foods and started fresh - by doing something different. By flash freezing our veggies to lock in freshness at their nutritional peak of ripeness, Tommy's is a delicious, perfectly seasoned and healthy way to side dish. This is what makes our foods fantastic yet still super convenient for you. We are excited to be reinventing the frozen food aisle. With healthy, perfectly seasoned, delicious side dishes. And we're just getting started. Stay tuned. Xoxo, the Tommy's family. www.tommysuperfoods.com. Facebook. Twitter. Instagram.


Ingredients

Broccoli, Carrots, Green Peas, Seasoning (dehydrated Onion, Sea Salt, Spices (including Celery Seed, Mustard And Turmeric), Dehydrated Celery, Dehydrated Garlic, Gluten Free Yeast Extract, Olive Oil, Lemon Peel, Orange Peel And Paprika), Extra Virgin Olive Oil


Directions

How to Enjoy: Do not thaw-cook from frozen. Recommended! Cook on Stove Top. Pour contents of bag into skillet. Add 1 tablespoon of olive oil. Do not add water. Cook uncovered on medium-high for 8-10 minutes, stirring occasionally, until thoroughly cooked. Bake in Oven. pre-heat oven to 400 degrees. Pour contents of bag into an oven safe pan. Toss with tablespoon of olive oil (optional). Bake for 20 minutes, stirring after 10 minutes. If you're in a rush. Microwave in pouch on high for 4-6 minutes! Keep frozen. Do not thaw. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow the above cooking directions. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Steam Vent: Handle with caution. Microwave this side up. Don't touch! (Hot!)

Nutrition

Nutrition Facts

Serving Size 85.00 g
Servings Per Container 3.5
  • Amount Per Serving
  • Calories 50
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 130mg5%daily value
    • Total Carbohydrate 7g2%daily value
    • Total CarbohydrateDietary Fiber 3g12%daily value
    • Total CarbohydrateSugars 3g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Broccoli, peas, carrots. Super tasty superfoods. Seasoned for a reason! Kids love it too! Low in sodium. Non GMO Project verified. Nongmoproject.org. Reasons to Love Us: 30% Daily value vitamin A. 10% daily value vitamin C. Great for kids! Ready in minutes. Easy & delicious. BPA-free steam bag. Just to list a few. Our Super Cool Story: From our humble beginnings in Austin, Texas, Tommy's promises to be a different kind of company. Starting with a family vegetable garden, a kitchen full of cooks and a passion for delivering the best mingling of flavors on earth, Tommy took everything he knew about frozen foods and started fresh - by doing something different. By flash freezing our veggies to lock in freshness at their nutritional peak of ripeness, Tommy's is a delicious, perfectly seasoned and healthy way to side dish. This is what makes our foods fantastic yet still super convenient for you. We are excited to be reinventing the frozen food aisle. With healthy, perfectly seasoned, delicious side dishes. And we're just getting started. Stay tuned. Xoxo, the Tommy's family. www.tommysuperfoods.com. Facebook. Twitter. Instagram.


Ingredients

Broccoli, Carrots, Green Peas, Seasoning (dehydrated Onion, Sea Salt, Spices (including Celery Seed, Mustard And Turmeric), Dehydrated Celery, Dehydrated Garlic, Gluten Free Yeast Extract, Olive Oil, Lemon Peel, Orange Peel And Paprika), Extra Virgin Olive Oil


Directions

How to Enjoy: Do not thaw-cook from frozen. Recommended! Cook on Stove Top. Pour contents of bag into skillet. Add 1 tablespoon of olive oil. Do not add water. Cook uncovered on medium-high for 8-10 minutes, stirring occasionally, until thoroughly cooked. Bake in Oven. pre-heat oven to 400 degrees. Pour contents of bag into an oven safe pan. Toss with tablespoon of olive oil (optional). Bake for 20 minutes, stirring after 10 minutes. If you're in a rush. Microwave in pouch on high for 4-6 minutes! Keep frozen. Do not thaw. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow the above cooking directions. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Steam Vent: Handle with caution. Microwave this side up. Don't touch! (Hot!)


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No, Tommy's Vegetable Medley, Seasoned is not gluten-free.

Tommy's Vegetable Medley, Seasoned has 50.0 calories.

Tommy's Vegetable Medley, Seasoned has 7.0 carbs.

Tommy's Vegetable Medley, Seasoned has 3.0 grams of sugar.

Tommy's Vegetable Medley, Seasoned has 1.0 grams of fat.

Tommy's Vegetable Medley, Seasoned has 130.0 grams of sodium.