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Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes
Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes
Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes
Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes

Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes

17 oz
Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes

Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes

17 oz
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About

Details

Crispy flakes, crunchy oat clusters & a touch of honey! Our Post Promise: No high fructose corn syrup. 12 g whole grain per serving. A delicious, wholesome start to your day! Heart Healthy: Diets low in a saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease: 0 g trans fat, 0 g saturated fat, 0 mg cholesterol per serving. Whole Grain: Honey Bunches of Oats Raisin Medley contains 12 g of whole grain per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). 9 Vitamins & Minerals: Honey Bunches of Oats Raisin Medley provides 9 essential vitamins and minerals. Whole Grain 12 g or more per serving. Eat 48 g or more of whole grains daily. 200 calories. 0 g saturated fat (0%). 180 mg sodium (8%). 14 g sugars [A % daily value of sugars has not been established). Iron (90%). 12 g whole grain (Nutritionists recommend at least 3 servings of whole grain foods each day (about 16 g per serving or 48 g per day)]. Exchange: 2 starch, 1/2 fruit. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, 2008 by the American Diabetes Association and the American Dietetic Association.


Ingredients

Corn, Raisins, Sugar, Whole Grain Wheat, Whole Grain Rolled Oats, Rice, Brown Sugar, High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat and Cholesterol) (Canola or Sunflower Oil), Glycerin, Corn Syrup, Yellow Corn Meal, Salt, Whey (from Milk (Adds a Trivial Amount of Saturated Fat and Cholesterol)), Honey, Caramel Color, Malted Corn and Barley Syrup, Wheat Flour, Malted Barley Flour, Natural and Artificial Flavor, Annatto Extract (Color), Pecans (Adds a Trivial Amount of Saturated Fat), BHT Added to Packaging Material to Preserve Product Freshness, Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.


Warnings

Contains: wheat, milk.

Nutrition

Nutrition Facts

Serving Size 1.0 Cup
Servings Per Container 9
  • Amount Per Serving
  • Calories 200
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0.5g
    • Total FatMonounsaturated Fat 1g
    • Cholesterol 0mg0%daily value
    • Sodium 180mg8%daily value
    • Total Carbohydrate 42g14%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 14g
    • Protein 3g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Crispy flakes, crunchy oat clusters & a touch of honey! Our Post Promise: No high fructose corn syrup. 12 g whole grain per serving. A delicious, wholesome start to your day! Heart Healthy: Diets low in a saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease: 0 g trans fat, 0 g saturated fat, 0 mg cholesterol per serving. Whole Grain: Honey Bunches of Oats Raisin Medley contains 12 g of whole grain per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). 9 Vitamins & Minerals: Honey Bunches of Oats Raisin Medley provides 9 essential vitamins and minerals. Whole Grain 12 g or more per serving. Eat 48 g or more of whole grains daily. 200 calories. 0 g saturated fat (0%). 180 mg sodium (8%). 14 g sugars [A % daily value of sugars has not been established). Iron (90%). 12 g whole grain (Nutritionists recommend at least 3 servings of whole grain foods each day (about 16 g per serving or 48 g per day)]. Exchange: 2 starch, 1/2 fruit. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, 2008 by the American Diabetes Association and the American Dietetic Association.


Ingredients

Corn, Raisins, Sugar, Whole Grain Wheat, Whole Grain Rolled Oats, Rice, Brown Sugar, High Oleic Vegetable Oil (Adds a Trivial Amount of Saturated Fat and Cholesterol) (Canola or Sunflower Oil), Glycerin, Corn Syrup, Yellow Corn Meal, Salt, Whey (from Milk (Adds a Trivial Amount of Saturated Fat and Cholesterol)), Honey, Caramel Color, Malted Corn and Barley Syrup, Wheat Flour, Malted Barley Flour, Natural and Artificial Flavor, Annatto Extract (Color), Pecans (Adds a Trivial Amount of Saturated Fat), BHT Added to Packaging Material to Preserve Product Freshness, Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.


Warnings

Contains: wheat, milk.


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No, Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes is not gluten-free.

Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes has 200.0 calories.

Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes has 42.0 carbs.

Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes has 0.0 grams of sugar.

Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes has 2.0 grams of fat.

Honey Bunches of Oats Cereal, Raisin Medley, with Multi-Grain Flakes has 180.0 grams of sodium.