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Wholey Walleye Fillets, Freshwater
Wholey Walleye Fillets, Freshwater
Wholey Walleye Fillets, Freshwater
Wholey Walleye Fillets, Freshwater
Wholey Walleye Fillets, Freshwater
Wholey Walleye Fillets, Freshwater

Wholey Walleye Fillets, Freshwater

2 lb
Wholey Walleye Fillets, Freshwater

Wholey Walleye Fillets, Freshwater

2 lb

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Established 1912. Individually frozen. No preservatives. No additives. Wholey is proud to bring you these delicious Walleye Fillets from the fresh waters of the great lakes. Individually quick frozen at the peak of freshness, they're great grilled, baked or microwaved. Enjoy! HACCP System Enforced: Our planet as well as our product is in strict compliance with all HACCP regulations. www.wholeseafood.com. Responsibly sourced wild caught. Product of Canada.


Ingredients

Walleye


Directions

Thaw: Remove from packaging and allow fillets to thaw in refrigerator for 8-12 hours in a drip-proof container. From frozen, remove the protective water glaze under slightly warm tap water for 2 minuites and follow desired recipe. Once thawed, use immediately. Do not refreeze after thawing Bake: Pre-heat oven to 450 degrees F. Thaw and rinse fillets. Pat dry. Place fish on a greased baking dish. Cover fillets lightly with oil or butter and season to taste. Cover with sauce or wrap in greased foil. Cook for approximately 10 minutes per 1/2 inch of thickness. Microwave: Place fillet in microwave-safe container. Cook on high for 3-5 minutes, let stand for 2 minutes. Cooking times may vary depending on microwave.


Warnings

Contains: fish may contain traces of bones.

Nutrition

Nutrition Facts

Serving Size 3.00 oz
Servings Per Container about 11
  • Amount Per Serving
  • Calories 70
    • Total Fat 1.5g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0.5g
    • Total FatMonounsaturated Fat 0g
    • Cholesterol 70mg23%daily value
    • Sodium 30mg1%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 16g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Established 1912. Individually frozen. No preservatives. No additives. Wholey is proud to bring you these delicious Walleye Fillets from the fresh waters of the great lakes. Individually quick frozen at the peak of freshness, they're great grilled, baked or microwaved. Enjoy! HACCP System Enforced: Our planet as well as our product is in strict compliance with all HACCP regulations. www.wholeseafood.com. Responsibly sourced wild caught. Product of Canada.


Ingredients

Walleye


Directions

Thaw: Remove from packaging and allow fillets to thaw in refrigerator for 8-12 hours in a drip-proof container. From frozen, remove the protective water glaze under slightly warm tap water for 2 minuites and follow desired recipe. Once thawed, use immediately. Do not refreeze after thawing Bake: Pre-heat oven to 450 degrees F. Thaw and rinse fillets. Pat dry. Place fish on a greased baking dish. Cover fillets lightly with oil or butter and season to taste. Cover with sauce or wrap in greased foil. Cook for approximately 10 minutes per 1/2 inch of thickness. Microwave: Place fillet in microwave-safe container. Cook on high for 3-5 minutes, let stand for 2 minutes. Cooking times may vary depending on microwave.


Warnings

Contains: fish may contain traces of bones.


Common questions

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No, Wholey Walleye Fillets, Freshwater is not gluten-free.

Wholey Walleye Fillets, Freshwater has 70.0 calories.

Wholey Walleye Fillets, Freshwater has 0.0 carbs.

Wholey Walleye Fillets, Freshwater has 0.0 grams of sugar.

Wholey Walleye Fillets, Freshwater has 1.5 grams of fat.

Wholey Walleye Fillets, Freshwater has 30.0 grams of sodium.