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Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl
Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl
Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl
Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl
Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl
Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl

Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl

8 each
Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl

Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl

8 each

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Kitchen Tropical Mango Veggie Smoothie

About

Details

No artificial flavors. Flavored with other natural flavors. 35% Daily value of fiber based on a 2000 calorie diet. Per Packet: 150 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 7 g total sugars. Heart Healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 29 g or more per serving. WholeGrainsCouncil.org. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equipment (1 serving) of whole grains. 100% Whole grain oats. Excellent source of fiber. No high fructose corn syrup. No artificial preservatives. Fortified to be an excellent source of fiber, and made with whole grains for energy to help keep you going. No added colors. Select starts. Most people don't get their daily recommended fiber. Well, Quaker can help. High Fiber oatmeal provides a tasty and easy way to get 35% of your daily fiber needs, to help support a healthy digestive system. Not only this - it contains 29 g of heart-healthy whole grains (Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease), to give you a satisfying start. 35% of your daily fiber needs (based on a 2,000 calorie diet) to help support a healthy digestive system. Quakeroats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. We're here to help Quakeroats.com or 800.555.6287. Please have package available when calling. 1-800-555-6287 Call for more food information. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. 100% Recycled fiber. Please recycle this carton.


Ingredients

Whole Grain Oats, Chicory Root Extract, Sugar, Salt, Cinnamon, Natural Flavor, Monk Fruit Extract.


Directions

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 50 to 60 seconds; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in powder. Cooking times may need to be adjusted. Please adjust water to milk for desired consistency.


Warnings

Contains Soy ingredients.

Nutrition

Nutrition Facts

Serving Size 45.00 g
Servings Per Container 8
  • Amount Per Serving
  • Calories 150
    • Total Fat 2g3%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 0.5g
    • Total FatMonounsaturated Fat 1g
    • Cholesterol 0mg0%daily value
    • Sodium 190mg8%daily value
    • Total Carbohydrate 34g11%daily value
    • Total CarbohydrateDietary Fiber 10g40%daily value
    • Total CarbohydrateSugars 7g
    • Protein 4g
Percent Daily Values are based on a 2,000 calorie diet.

Details

No artificial flavors. Flavored with other natural flavors. 35% Daily value of fiber based on a 2000 calorie diet. Per Packet: 150 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 7 g total sugars. Heart Healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grain: 29 g or more per serving. WholeGrainsCouncil.org. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equipment (1 serving) of whole grains. 100% Whole grain oats. Excellent source of fiber. No high fructose corn syrup. No artificial preservatives. Fortified to be an excellent source of fiber, and made with whole grains for energy to help keep you going. No added colors. Select starts. Most people don't get their daily recommended fiber. Well, Quaker can help. High Fiber oatmeal provides a tasty and easy way to get 35% of your daily fiber needs, to help support a healthy digestive system. Not only this - it contains 29 g of heart-healthy whole grains (Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease), to give you a satisfying start. 35% of your daily fiber needs (based on a 2,000 calorie diet) to help support a healthy digestive system. Quakeroats.com. Facebook. Twitter. For special offers, information & to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or (at)Quaker. SmartLabel: Scan for more food information. We're here to help Quakeroats.com or 800.555.6287. Please have package available when calling. 1-800-555-6287 Call for more food information. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from. 100% Recycled fiber. Please recycle this carton.


Ingredients

Whole Grain Oats, Chicory Root Extract, Sugar, Salt, Cinnamon, Natural Flavor, Monk Fruit Extract.


Directions

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 50 to 60 seconds; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in powder. Cooking times may need to be adjusted. Please adjust water to milk for desired consistency.


Warnings

Contains Soy ingredients.


Common questions

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Learn more about how to place an order here.

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Instacart pickup cost:
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Learn more about instructions for specific items or replacements here.

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If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

No, Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl is not gluten-free.

Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl has 150.0 calories.

Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl has 34.0 carbs.

Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl has 7.0 grams of sugar.

Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl has 2.0 grams of fat.

Quaker Instant Oatmeal, High Fiber, Cinnamon Swirl has 190.0 grams of sodium.