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Zatarain's Wonderful Fish Fri
Zatarain's Wonderful Fish Fri
Zatarain's Wonderful Fish Fri
Zatarain's Wonderful Fish Fri
Zatarain's Wonderful Fish Fri
Zatarain's Wonderful Fish Fri

Zatarain's Wonderful Fish Fri

12 oz
Zatarain's Wonderful Fish Fri

Zatarain's Wonderful Fish Fri

12 oz

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About

Details

Zatarain's Wonderful Fish Fri brings authentic New Orleans-style flavor to your kitchen! This salt-free seafood breading mix is corn-based and features Zatarain's Creole Seasoning to deliver a tasty, light coating to seafood or veggies. Simply roll in mix and fry (or bake) to a light golden brown, and in no time you can enjoy the flavor and soul of The Big Easy!


Ingredients

Enriched Corn Flour (corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).


Directions

Pan Frying Directions: 1. Pour 1 inch of vegetable oil into large skillet. Heat oil to 350degF on medium heat. 2. Coat and fry fish as directed above. Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish Fri onto plate. Roll fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray on top of fish with cooking spray. 3. Bake in preheated 450degF oven 15 minutes or until fish flakes easily with a fork. Deep Frying Directions: 1. Fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat. 2. Pour Zatarain's Wonderful Fish Fri onto plate or into plastic bag. Use 1/2 cup Fish Fri per 1 lb fish. Roll or shake fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate or in plastic bag. 3. Fry fish, a few pieces at a time, in hot oil until light golden brown. Drain on paper towels. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri.


Warnings

Do not use if inner pouch has been opened.

Nutrition

Nutrition Facts

Serving Size 16.00 g
Servings Per Container 21
  • Amount Per Serving
  • Calories 60
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 14g5%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 1g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Zatarain's Wonderful Fish Fri brings authentic New Orleans-style flavor to your kitchen! This salt-free seafood breading mix is corn-based and features Zatarain's Creole Seasoning to deliver a tasty, light coating to seafood or veggies. Simply roll in mix and fry (or bake) to a light golden brown, and in no time you can enjoy the flavor and soul of The Big Easy!


Ingredients

Enriched Corn Flour (corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).


Directions

Pan Frying Directions: 1. Pour 1 inch of vegetable oil into large skillet. Heat oil to 350degF on medium heat. 2. Coat and fry fish as directed above. Baking Directions: 1. Brush 1 lb. fish fillets on both sides with oil. Pour Fish Fri onto plate. Roll fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate. 2. Place fish on shallow baking pan sprayed with no stick cooking spray. Spray on top of fish with cooking spray. 3. Bake in preheated 450degF oven 15 minutes or until fish flakes easily with a fork. Deep Frying Directions: 1. Fill deep fryer no more than 1/3 full with oil. Heat oil to 350degF on medium heat. 2. Pour Zatarain's Wonderful Fish Fri onto plate or into plastic bag. Use 1/2 cup Fish Fri per 1 lb fish. Roll or shake fish in Fish Fri until evenly coated. Discard any remaining Fish Fri mixture on plate or in plastic bag. 3. Fry fish, a few pieces at a time, in hot oil until light golden brown. Drain on paper towels. Note: For thicker coating, dip fish in 1/2 cup milk mixed with 1 lightly beaten egg, before rolling in Fish Fri.


Warnings

Do not use if inner pouch has been opened.


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No, Zatarain's Wonderful Fish Fri is not gluten-free.

Zatarain's Wonderful Fish Fri has 60.0 calories.

Zatarain's Wonderful Fish Fri has 14.0 carbs.

Zatarain's Wonderful Fish Fri has 0.0 grams of sugar.

Zatarain's Wonderful Fish Fri has 0.0 grams of fat.

Zatarain's Wonderful Fish Fri has 0.0 grams of sodium.