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Waterfront Bistro Pollock Fillets, Wild Alaskan
Waterfront Bistro Pollock Fillets, Wild Alaskan
Waterfront Bistro Pollock Fillets, Wild Alaskan
Waterfront Bistro Pollock Fillets, Wild Alaskan
Waterfront Bistro Pollock Fillets, Wild Alaskan
Waterfront Bistro Pollock Fillets, Wild Alaskan

Waterfront Bistro Pollock Fillets, Wild Alaskan

16 oz
Waterfront Bistro Pollock Fillets, Wild Alaskan

Waterfront Bistro Pollock Fillets, Wild Alaskan

16 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Per 1 Fillet Serving: 80 calories; 0.2 g sat fat (1% DV); 105 mg sodium (5% DV); 0 g total sugars. Ready to cook. Boneless & skin-on. Individually quick frozen and vacuum packed. Quality & satisfaction 100% guaranteed or your money back. how2recycle.info. Scan for more information. Responsible Choice. Our Commitment to Seafood Sustainability: We are committed to providing premium, restaurant-quality seafood that is sourced in accordance with our Responsible Seafood Policy. Our carefully selected seafood is either certified or rated by leading third-party sourced that share our standards for environmental and social responsibility, traceability, and food safety. Wild caught in USA. Product of China.


Ingredients

Alaskan Pollock (gadus Chalcogrammus), Sodium Tripolyphosphate (to Retain Moisture).


Directions

Cook thoroughly. Thawing Instructions: Keep frozen until ready to use. Remove fish from all packaging. Place in a separate container, and thaw under refrigeration. Cooking Instructions: Cook from thawed. Saute: 3 – 5 minutes per side. Grill or Broil: 3-5 minutes per side. Bake: 425 degrees F for 12-16 minutes. Cook from frozen: Saute: 4-6 minutes per side. Grill or Broil: 4-6 minutes per side. Bake: 425 degrees F for 16-20 minutes. Cook to an internal temperature of at least 145 degrees F as measured by a food thermometer.

Perishable. Keep frozen. Do not refreeze. Keep frozen until ready to thaw. Do not refreeze thawed product.


Warnings

Contains: fish (pollock).

Nutrition

Nutrition Facts

Serving Size 4.00 oz
Servings Per Container 4 (about 3-4 fillets
  • Amount Per Serving
  • Calories 80
    • Total Fat 0.5g1%daily value
    • Total FatSaturated Fat 0.2g1%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 60mg20%daily value
    • Sodium 135mg6%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 18g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Per 1 Fillet Serving: 80 calories; 0.2 g sat fat (1% DV); 105 mg sodium (5% DV); 0 g total sugars. Ready to cook. Boneless & skin-on. Individually quick frozen and vacuum packed. Quality & satisfaction 100% guaranteed or your money back. how2recycle.info. Scan for more information. Responsible Choice. Our Commitment to Seafood Sustainability: We are committed to providing premium, restaurant-quality seafood that is sourced in accordance with our Responsible Seafood Policy. Our carefully selected seafood is either certified or rated by leading third-party sourced that share our standards for environmental and social responsibility, traceability, and food safety. Wild caught in USA. Product of China.


Ingredients

Alaskan Pollock (gadus Chalcogrammus), Sodium Tripolyphosphate (to Retain Moisture).


Directions

Cook thoroughly. Thawing Instructions: Keep frozen until ready to use. Remove fish from all packaging. Place in a separate container, and thaw under refrigeration. Cooking Instructions: Cook from thawed. Saute: 3 – 5 minutes per side. Grill or Broil: 3-5 minutes per side. Bake: 425 degrees F for 12-16 minutes. Cook from frozen: Saute: 4-6 minutes per side. Grill or Broil: 4-6 minutes per side. Bake: 425 degrees F for 16-20 minutes. Cook to an internal temperature of at least 145 degrees F as measured by a food thermometer.

Perishable. Keep frozen. Do not refreeze. Keep frozen until ready to thaw. Do not refreeze thawed product.


Warnings

Contains: fish (pollock).


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No, Waterfront Bistro Pollock Fillets, Wild Alaskan is not gluten-free.

Waterfront Bistro Pollock Fillets, Wild Alaskan has 80.0 calories.

Waterfront Bistro Pollock Fillets, Wild Alaskan has 0.0 carbs.

Waterfront Bistro Pollock Fillets, Wild Alaskan has 0.0 grams of sugar.

Waterfront Bistro Pollock Fillets, Wild Alaskan has 0.5 grams of fat.

Waterfront Bistro Pollock Fillets, Wild Alaskan has 135.0 grams of sodium.