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Eden Foods Oat Flakes
Eden Foods Oat Flakes

Eden Foods Oat Flakes

16 oz
Eden Foods Oat Flakes

Eden Foods Oat Flakes

16 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Roasted and rolled. Heart healthy whole grain. Cooks in 3 minutes. Eden Organic Oat Flakes - organically family farm grown in southern Saskatchewan. Gas fire roasted and rolled into flakes. Perfect for breakfast porridge, homemade granola, oatmeal cookies, baked goods, desserts, cream soups and stews. The best tasting oats since I visited Sweden, said Jon Solomon of Purchasing. Low fat and a good source of fiber, protein, and iron. Heart healthy (diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers) 100 percent whole grain nourishment. OCIA certified organic. Product of USA.


Ingredients

Organic Oats


Directions

To Prepare: Bring 3/4 cup water and a small pinch of sea salt to a boil. Add 1/2 cup flakes, stir, and cook for 3 minutes.


Warnings

Made on equipment that also handles wheat.

Nutrition

Nutrition Facts

Serving Size 0.50 cup
Servings Per Container About 9
  • Amount Per Serving
  • Calories 170
    • Total Fat 3.5g5%daily value
    • Total FatSaturated Fat 0.5g3%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 0mg0%daily value
    • Total Carbohydrate 31g10%daily value
    • Total CarbohydrateDietary Fiber 2g8%daily value
    • Total CarbohydrateSugars 0g
    • Protein 5g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Roasted and rolled. Heart healthy whole grain. Cooks in 3 minutes. Eden Organic Oat Flakes - organically family farm grown in southern Saskatchewan. Gas fire roasted and rolled into flakes. Perfect for breakfast porridge, homemade granola, oatmeal cookies, baked goods, desserts, cream soups and stews. The best tasting oats since I visited Sweden, said Jon Solomon of Purchasing. Low fat and a good source of fiber, protein, and iron. Heart healthy (diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers) 100 percent whole grain nourishment. OCIA certified organic. Product of USA.


Ingredients

Organic Oats


Directions

To Prepare: Bring 3/4 cup water and a small pinch of sea salt to a boil. Add 1/2 cup flakes, stir, and cook for 3 minutes.


Warnings

Made on equipment that also handles wheat.


Common questions

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Instacart pickup cost:
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No, Eden Foods Oat Flakes is not gluten-free.

Eden Foods Oat Flakes has 170.0 calories.

Eden Foods Oat Flakes has 31.0 carbs.

Eden Foods Oat Flakes has 0.0 grams of sugar.

Eden Foods Oat Flakes has 3.5 grams of fat.

Eden Foods Oat Flakes has 0.0 grams of sodium.