100% whole fish fillets. Per 2 Fillets: 240 calories; 2 g sat fat (10% DV); 510 mg sodium (22% DV); 1 g total sugars. Since 1946. www.mrspauls.com. how2recycle.info. SmartLabel. Scan or call 1-800-798-3318 for more food information. Questions or comments, visit us at www.mrspauls.com or call 1-800-798-3318. For recipe ideas visit: www.mrspauls.com. Certified sustainable seafood MSC. Certified sustainably sourced. www.msc.org. Good for you. Good for the environment. 2x: USDA recommends eating seafood 2 times per week. Omega 3: Natural source of Omega- 3 (All seafood is a natural source of Omega-6 From an MSC certified sustainable fishery. www.msc.org.\). 100% of our fish certified by third parties for sustainability. 100% of our fish is wild caught. We have full traceability of all our fish. Wild caught.
Cook thoroughly see back panel. Baking Instructions: (1) Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. (2) Remove fish from carton and inner wrapper. Place on baking sheet in single layer. (3) Bake 18 to 22 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked thoroughly. Handle carefully; they're hot! Serve and enjoy! For Food and Safety Quality: keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended.
Pull to open.
Serving Size 108.00 g
Servings Per Container about 5
Amount Per Serving
% Daily Value
Total Fat 11g
Saturated Fat 2g
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 2.5g
Total Carbohydrate 26g
Dietary Fiber 1g
Percent Daily Values are based on a 2,000 calorie diet.
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