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Details
Cascadian Farm Organic Powered By Plants Farro, Broccoli, Carrots and Chickpeas is a rich blend of frozen vegetables perfect for adding into a casserole or serving as a side. Grown organically and non-GMO certified, these organic frozen vegetables are easy to prepare and ready for a quick dinner prep. Just heat on the stove with your meat of choice, douse in sauce and enjoy a takeout-worthy dinner at home. These frozen veggies have 9g of fiber and 6g of protein per prepared cup so you can feel powered by plants.
Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of premium organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
• FROZEN VEGETABLES: Enjoy the delicious taste of Cascadian Farm Organic Farro, Broccoli, Carrots and Chickpeas
• CERTIFIED ORGANIC: Frozen vegetables are Non-GMO Project verified
• POWERED BY PLANTS: Each prepared cup of veggies has nine grams of fiber and six grams of protein
• QUICK AND EASY: Cook frozen veggies on the stove or in the microwave for a tasty side dish
• FREEZER STAPLE: Keep frozen vegetables stocked in your freezer so you're always ready to make yummy sides in a pinch
• BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; download the Box Tops app to learn more & start earning cash for your school or a school in need
Ingredients
Cooked Organic Farro (water, Organic Farro), Organic Broccoli, Organic Carrots, Organic Chickpeas, Salt.
Directions
Heat 1 tablespoon olive or vegetable oil in 10-inch nonstick skillet over medium heat. Carefully add grain blend. Cover; cook 12 to 15 minutes, stirring occasionally, until tender. If desired, season with salt and pepper to taste. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Note: The natural color of organic purple carrots may tint the other vegetables.
Tip: Serve cooked farro blend with desired toppings: Shredded parmesan cheese. Halved kalamata olives. Lemon wedges. For additional recipes and tips, visit cascadianfarm.com/recipes.
Keep frozen.
Warnings
Contains wheat ingredients.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 150
- Total Fat 0.5g1%
- Saturated Fat 0g0%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 0g
- Cholesterol 0mg0%
- Sodium 160mg7%
- Total Carbohydrate 29g10%
- Dietary Fiber 9g36%
- Sugars 3g
- Protein 6g
Details
Cascadian Farm Organic Powered By Plants Farro, Broccoli, Carrots and Chickpeas is a rich blend of frozen vegetables perfect for adding into a casserole or serving as a side. Grown organically and non-GMO certified, these organic frozen vegetables are easy to prepare and ready for a quick dinner prep. Just heat on the stove with your meat of choice, douse in sauce and enjoy a takeout-worthy dinner at home. These frozen veggies have 9g of fiber and 6g of protein per prepared cup so you can feel powered by plants.
Always Organic. Never Ordinary. That’s been our mantra since 1972. Since then, we’ve remained a producer of premium organic cereals, fruits, vegetables, granola and snack bars. Cascadian Farm is a pioneering supporter of farmers who use practices that regenerate the land and their communities.
• FROZEN VEGETABLES: Enjoy the delicious taste of Cascadian Farm Organic Farro, Broccoli, Carrots and Chickpeas
• CERTIFIED ORGANIC: Frozen vegetables are Non-GMO Project verified
• POWERED BY PLANTS: Each prepared cup of veggies has nine grams of fiber and six grams of protein
• QUICK AND EASY: Cook frozen veggies on the stove or in the microwave for a tasty side dish
• FREEZER STAPLE: Keep frozen vegetables stocked in your freezer so you're always ready to make yummy sides in a pinch
• BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Cascadian Farm; download the Box Tops app to learn more & start earning cash for your school or a school in need
Ingredients
Cooked Organic Farro (water, Organic Farro), Organic Broccoli, Organic Carrots, Organic Chickpeas, Salt.
Directions
Heat 1 tablespoon olive or vegetable oil in 10-inch nonstick skillet over medium heat. Carefully add grain blend. Cover; cook 12 to 15 minutes, stirring occasionally, until tender. If desired, season with salt and pepper to taste. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F. Keep frozen until ready to cook. Refrigerate leftovers. Note: The natural color of organic purple carrots may tint the other vegetables.
Tip: Serve cooked farro blend with desired toppings: Shredded parmesan cheese. Halved kalamata olives. Lemon wedges. For additional recipes and tips, visit cascadianfarm.com/recipes.
Keep frozen.
Warnings
Contains wheat ingredients.
Common questions
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