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Details
20 g protein per serving. Vegan. 90 mg DHA/113 g serving. High in protein. Plant made chef mastered. Six-plant. Protein Blend. Real seafood taste. Flaky whitefish texture. Plant made. Chef mastered. Here's the deal. We're passionate about great-tasting food and showing our planet some respect. Our mission is to make plant-based products that give you the taste and texture of seafood without giving you anxiety about mercury, microplastics, or overfishing. And, we develop a lot of great recipes using our products, so check them out on the Good Catch website. Chad & Derek Sarno, founding chefs. goodcatchfoods.com. Facebook. Instagram. Carton made of 100% recycled paperboard. 100% post consumer content. Inner plastic wrap made from 40% post-consumer recycled plastic. Bottom film 100% recyclable. Top film non-recyclable.
Ingredients
Water, Good Catch® 6-plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Green Onions, Sunflower Oil, Cilantro, Shallots, Lemongrass, Brown Sugar, Natural Flavors, Lime Juice, Methylcellulose, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Apple Cider Vinegar, Algal Oil, Garlic Powder, Chili Powder, Citric Acid
Directions
Cook thoroughly. Cooking Instructions: 1. Preheat skillet (cast iron preferred) over medium heat and add oil. 2. Place frozen cakes on skillet. Do not overcrowd. 3. Cook cakes with lid on, flipping occasionally until internal temperature reaches 165 degrees F (74 degrees C), approximately 8 minutes.
Keep frozen.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 180
- Total Fat 6g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 610mg27%
- Total Carbohydrate 12g4%
- Dietary Fiber 2g7%
- Sugars 2g
- Protein 20g
Details
20 g protein per serving. Vegan. 90 mg DHA/113 g serving. High in protein. Plant made chef mastered. Six-plant. Protein Blend. Real seafood taste. Flaky whitefish texture. Plant made. Chef mastered. Here's the deal. We're passionate about great-tasting food and showing our planet some respect. Our mission is to make plant-based products that give you the taste and texture of seafood without giving you anxiety about mercury, microplastics, or overfishing. And, we develop a lot of great recipes using our products, so check them out on the Good Catch website. Chad & Derek Sarno, founding chefs. goodcatchfoods.com. Facebook. Instagram. Carton made of 100% recycled paperboard. 100% post consumer content. Inner plastic wrap made from 40% post-consumer recycled plastic. Bottom film 100% recyclable. Top film non-recyclable.
Ingredients
Water, Good Catch® 6-plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Green Onions, Sunflower Oil, Cilantro, Shallots, Lemongrass, Brown Sugar, Natural Flavors, Lime Juice, Methylcellulose, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Apple Cider Vinegar, Algal Oil, Garlic Powder, Chili Powder, Citric Acid
Directions
Cook thoroughly. Cooking Instructions: 1. Preheat skillet (cast iron preferred) over medium heat and add oil. 2. Place frozen cakes on skillet. Do not overcrowd. 3. Cook cakes with lid on, flipping occasionally until internal temperature reaches 165 degrees F (74 degrees C), approximately 8 minutes.
Keep frozen.
Common questions
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