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Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl
Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl
Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl
Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl

Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl

9 oz
Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl

Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl

9 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Delicious Low Carb, keto-friendly Creamy Mashed Cauliflower Braised Beef Bowl! Perfect for meal prep, or a quick and easy meal any time of day that's packed with protein and low in sugar! Unlike other entrees, ours is gluten free, grain free, and low sugar; with only 7g Net Carbs and 19g Protein!

Made with real, simple ingredients: Mashed Cauliflower with Braised Beef & Creamy Cheddar Cheese Sauce!

- Low Carb

- High Protein

- Keto Friendly

- Gluten Free

- Grain Free

- Low Sugar


Ingredients

Riced Cauliflower, Beef (Beef, Water, Salt, Pepper), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers (Guar Gum and Carob Bean Gum), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Whole Milk (Milk, Vitamin D3), Xanthan Gum, Onion Powder, Salt, Parsley, Mustard Powder.


Directions

Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep frozen. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.

Microwave Cooking Instruction (from frozen/do not thaw): 1. Remove film and microwave on high for 4 1/2 - 6 minutes. Allow liquid to boil off. Stir. 2. If excess moisture is present, heat in microwave for an additional 1 - 2 minutes. 3. Stir thoroughly. 4. Hand carefully. Let stand for 1 - 2 minutes and enjoy. Pro Tip: Instead of microwave, try in the oven or toaster oven! (from froze/do not thaw). Remove film. Heat at 400 degrees F for 25 - 29 minutes. Stir halfway through bake time for best results. Due to variations in ovens, cooking times may vary. Adjust cooking time to reach an internal temperature of 165 degrees F for safety and best quality.

Keep frozen my friends.


Warnings

Contains: milk.

Nutrition

Nutrition Facts

Serving Size 1.0
Servings Per Container 1
  • Amount Per Serving
  • Calories 350
    • Total Fat 18g28%daily value
    • Total FatSaturated Fat 10g50%daily value
    • Cholesterol 80mg27%daily value
    • Sodium 770mg32%daily value
    • Total Carbohydrate 13g4%daily value
    • Total CarbohydrateDietary Fiber 4g16%daily value
    • Total CarbohydrateSugars 3g
    • Protein 19g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Delicious Low Carb, keto-friendly Creamy Mashed Cauliflower Braised Beef Bowl! Perfect for meal prep, or a quick and easy meal any time of day that's packed with protein and low in sugar! Unlike other entrees, ours is gluten free, grain free, and low sugar; with only 7g Net Carbs and 19g Protein!

Made with real, simple ingredients: Mashed Cauliflower with Braised Beef & Creamy Cheddar Cheese Sauce!

- Low Carb

- High Protein

- Keto Friendly

- Gluten Free

- Grain Free

- Low Sugar


Ingredients

Riced Cauliflower, Beef (Beef, Water, Salt, Pepper), Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers (Guar Gum and Carob Bean Gum), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Whole Milk (Milk, Vitamin D3), Xanthan Gum, Onion Powder, Salt, Parsley, Mustard Powder.


Directions

Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep frozen. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.

Microwave Cooking Instruction (from frozen/do not thaw): 1. Remove film and microwave on high for 4 1/2 - 6 minutes. Allow liquid to boil off. Stir. 2. If excess moisture is present, heat in microwave for an additional 1 - 2 minutes. 3. Stir thoroughly. 4. Hand carefully. Let stand for 1 - 2 minutes and enjoy. Pro Tip: Instead of microwave, try in the oven or toaster oven! (from froze/do not thaw). Remove film. Heat at 400 degrees F for 25 - 29 minutes. Stir halfway through bake time for best results. Due to variations in ovens, cooking times may vary. Adjust cooking time to reach an internal temperature of 165 degrees F for safety and best quality.

Keep frozen my friends.


Warnings

Contains: milk.


Common questions

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Learn more about how to place an order here.

Using the Instacart app or website, select a store of your choice near you that offers pickup, select Pickup, and then select your preferred pickup location from which you'd like to place your order.

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Learn more about pickup orders here.

Here's a breakdown of Instacart delivery cost:

- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
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With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.

Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.

Learn more about Instacart pricing here.

When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences.

You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:

- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.

Learn more about instructions for specific items or replacements here.

If something isn't right, you've got options. In the Instacart app or website, you can report:

- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders

If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.

Yes, Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl is gluten-free.

Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl has 350.0 calories.

Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl has 13.0 carbs.

Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl has 3.0 grams of sugar.

Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl has 18.0 grams of fat.

Real Good Foods Creamy Mashed Cauliflower, Braised Beef Bowl has 770.0 grams of sodium.