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About
Details
From the no.1 leader in US Hospital Tapes. 1-1/2 in x 450 in (12-1/2 yd) 38.1 mm x 11.4 m. Strong & tough, sweat-proof. This product contains dry natural rubber. Provides extra support & helps prevent injuries. All-purpose athletic use. Stays on while exercising. For extra support during athletic activities. This is tough tape for all-purpose athletic use. Helps prevent injuries by providing extra support where it is needed.
Directions
For best results, apply to cleanly shaved dry skin. Avoid wrapping too tightly or hindering circulation. Remove tape immediately if swelling or numbness occurs. Apply without stretching tape or skin. Finger Taping: Place a gauze pad between the two fingers to be taped together. Wrap one strip of tape around the fingers between the knuckle and the first joint and a second strip between the knuckle and the lower finger joint. Wrist Taping: Wrap tape around wrist in a circular fashion. Ankle Taping: (Step 1) Place 2 anchor strips around lower calf Smooth 5 to 6 stirrup strips from one side of anchor strip around heel to other side of the anchor strip in a progressively overlapping manner. The last two of these stirrup strips are applied in a diagonal pattern. A series of 5 or 6 locking strips are wrapped above the ankle to cover the stirrup strips and hold them in place. Ankle Taping: (Step 2) In order to lock heel, wrap tope around foot (arch), heel and ankle in a repetitive figure-8 pattern. Ankle Taping: (Step 3) The tape is then spiraled up the leg to provide additional support.
Always read the label; use only as directed. If symptoms persist see your healthcare professional.
About
Details
From the no.1 leader in US Hospital Tapes. 1-1/2 in x 450 in (12-1/2 yd) 38.1 mm x 11.4 m. Strong & tough, sweat-proof. This product contains dry natural rubber. Provides extra support & helps prevent injuries. All-purpose athletic use. Stays on while exercising. For extra support during athletic activities. This is tough tape for all-purpose athletic use. Helps prevent injuries by providing extra support where it is needed.
Directions
For best results, apply to cleanly shaved dry skin. Avoid wrapping too tightly or hindering circulation. Remove tape immediately if swelling or numbness occurs. Apply without stretching tape or skin. Finger Taping: Place a gauze pad between the two fingers to be taped together. Wrap one strip of tape around the fingers between the knuckle and the first joint and a second strip between the knuckle and the lower finger joint. Wrist Taping: Wrap tape around wrist in a circular fashion. Ankle Taping: (Step 1) Place 2 anchor strips around lower calf Smooth 5 to 6 stirrup strips from one side of anchor strip around heel to other side of the anchor strip in a progressively overlapping manner. The last two of these stirrup strips are applied in a diagonal pattern. A series of 5 or 6 locking strips are wrapped above the ankle to cover the stirrup strips and hold them in place. Ankle Taping: (Step 2) In order to lock heel, wrap tope around foot (arch), heel and ankle in a repetitive figure-8 pattern. Ankle Taping: (Step 3) The tape is then spiraled up the leg to provide additional support.
Always read the label; use only as directed. If symptoms persist see your healthcare professional.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.