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Sea Legend Sea Scallops, Restaurant Style
Sea Legend Sea Scallops, Restaurant Style
Sea Legend Sea Scallops, Restaurant Style
Sea Legend Sea Scallops, Restaurant Style

Sea Legend Sea Scallops, Restaurant Style

16 oz
Sea Legend Sea Scallops, Restaurant Style

Sea Legend Sea Scallops, Restaurant Style

16 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

10-20 sea scallops. All natural. Sustainably sourced. Gluten free. Seafood as it should be. Direct from the source since 1954. Sea Legend Scallops are caught daily in the pristine waters of the North Atlantic. Natural and delicious, we are proud to bring you the worlds best scallops harvested from sustainable fisheries. www.LundsFish.com. Wild caught product of USA.


Ingredients

Scallops.


Directions

Cooking Instructions: We suggest taking extra care with these delicate Sea Legend Sea Scallops. We recommend sauteing, broiling or baking to enhance their sweet flavor. They are also delicious in soups and chowders. Heat a lightly oiled or buttered pan over med-high heat. Add scallops, season with a little salt and pepper and saute for 6-8 minutes. Remove scallops from heat, stir in 1 teaspoon of butter and serve hot. Preheat broiler. Place marinated or oiled scallops in a pan 4 inches from the heat source. Broil 3-4 minutes, then flip scallops and broil another 2-3 minutes. Scallops will be slightly golden and opaque in the center. Preheat oven to 350 degrees F. Place scallops in a glass baking dish. Add juice from 1/2 lemon, 1 tablespoon dry white wine, 2 tablespoons cold butter. Until scallops are opaque in the center, approximately 12-14 minutes. Add scallops during the last 5 minutes of cooking soups, stews or chowders. Thawing Instructions: For best results, defrost scallops under refrigeration for 24 hours before cooking. Rinse and pat dry. For faster thawing, place scallops in a collander and rinse under gentle cool running water for 4-8 minutes depending on size. Drain and pat dry. Do not thaw at room temperature. Refreezing not recommended. Keep frozen. Do not refreeze.


Warnings

Contains shellfish.

Nutrition

Nutrition Facts

Serving Size 4.0 Ounce
Servings Per Container 4
  • Amount Per Serving
  • Calories 100
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Cholesterol 35mg12%daily value
    • Sodium 180mg8%daily value
    • Total Carbohydrate 3g1%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateSugars 0g
    • Protein 19g
Percent Daily Values are based on a 2,000 calorie diet.

Details

10-20 sea scallops. All natural. Sustainably sourced. Gluten free. Seafood as it should be. Direct from the source since 1954. Sea Legend Scallops are caught daily in the pristine waters of the North Atlantic. Natural and delicious, we are proud to bring you the worlds best scallops harvested from sustainable fisheries. www.LundsFish.com. Wild caught product of USA.


Ingredients

Scallops.


Directions

Cooking Instructions: We suggest taking extra care with these delicate Sea Legend Sea Scallops. We recommend sauteing, broiling or baking to enhance their sweet flavor. They are also delicious in soups and chowders. Heat a lightly oiled or buttered pan over med-high heat. Add scallops, season with a little salt and pepper and saute for 6-8 minutes. Remove scallops from heat, stir in 1 teaspoon of butter and serve hot. Preheat broiler. Place marinated or oiled scallops in a pan 4 inches from the heat source. Broil 3-4 minutes, then flip scallops and broil another 2-3 minutes. Scallops will be slightly golden and opaque in the center. Preheat oven to 350 degrees F. Place scallops in a glass baking dish. Add juice from 1/2 lemon, 1 tablespoon dry white wine, 2 tablespoons cold butter. Until scallops are opaque in the center, approximately 12-14 minutes. Add scallops during the last 5 minutes of cooking soups, stews or chowders. Thawing Instructions: For best results, defrost scallops under refrigeration for 24 hours before cooking. Rinse and pat dry. For faster thawing, place scallops in a collander and rinse under gentle cool running water for 4-8 minutes depending on size. Drain and pat dry. Do not thaw at room temperature. Refreezing not recommended. Keep frozen. Do not refreeze.


Warnings

Contains shellfish.


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Yes, Sea Legend Sea Scallops, Restaurant Style is gluten-free.

Sea Legend Sea Scallops, Restaurant Style has 100.0 calories.

Sea Legend Sea Scallops, Restaurant Style has 3.0 carbs.

Sea Legend Sea Scallops, Restaurant Style has 0.0 grams of sugar.

Sea Legend Sea Scallops, Restaurant Style has 1.0 grams of fat.

Sea Legend Sea Scallops, Restaurant Style has 180.0 grams of sodium.