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About
Details
Precooked product. Earth-grown taste of Mediterranean living. No preservatives.
Ingredients
Hydrated Texturized Protein (Water, Wheat Gluten, Non-GMO Soy Flour, Non-GMO Soy Protein), Coconut Fat, Wheat Gluten, Extra Virgin Olive Oil, Sunflower Oil, Potato Fibers, Non-GMO Soy Protein, Starch, Yeast Extract, Salt, Dried Onion Pieces, Natural Flavor, Onion, Mushroom, Herbs and Spices, Bamboo Fiber, Beetroot Concentrate, Garlic.
Directions
Preparation Instructions: Deep Fryer: Remove the product from the packaging. Place the product in the deep fryer at 320 degrees F (160 degrees C) for 4-5 min (for frozen product). 2-3 min (for refrigerated product). Oven: Preheat oven at 356 degrees F (180 degrees C). Remove the product from the packaging and place it in the oven. Heat up for to-12 min (for frozen product). 4-5 min (for refrigerated product). Microwave: Remove the product from the packaging. Place approximately half quantity of the product in the microwave (800W) for 4 min (for frozen product). 2 min (for refrigerated product). Cooking time and temperature.
Keep frozen.
If purchased refrigerated, use by: retailer: apply refrigerated use by date. Use by (for frozen product): see on packaging. Consume within 3 days of opening.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 181
- Total Fat 11g17%
- Saturated Fat 7g35%
- Cholesterol 0mg0%
- Sodium 420mg18%
- Total Carbohydrate 6g2%
- Dietary Fiber 3g12%
- Sugars 0g
- Protein 16g
Details
Precooked product. Earth-grown taste of Mediterranean living. No preservatives.
Ingredients
Hydrated Texturized Protein (Water, Wheat Gluten, Non-GMO Soy Flour, Non-GMO Soy Protein), Coconut Fat, Wheat Gluten, Extra Virgin Olive Oil, Sunflower Oil, Potato Fibers, Non-GMO Soy Protein, Starch, Yeast Extract, Salt, Dried Onion Pieces, Natural Flavor, Onion, Mushroom, Herbs and Spices, Bamboo Fiber, Beetroot Concentrate, Garlic.
Directions
Preparation Instructions: Deep Fryer: Remove the product from the packaging. Place the product in the deep fryer at 320 degrees F (160 degrees C) for 4-5 min (for frozen product). 2-3 min (for refrigerated product). Oven: Preheat oven at 356 degrees F (180 degrees C). Remove the product from the packaging and place it in the oven. Heat up for to-12 min (for frozen product). 4-5 min (for refrigerated product). Microwave: Remove the product from the packaging. Place approximately half quantity of the product in the microwave (800W) for 4 min (for frozen product). 2 min (for refrigerated product). Cooking time and temperature.
Keep frozen.
If purchased refrigerated, use by: retailer: apply refrigerated use by date. Use by (for frozen product): see on packaging. Consume within 3 days of opening.
Common questions
Learn more about how to place an order here.
Then, when you arrive at the store of your choice, use the Instacart app to notify us. Depending on the store, a shopper or store employee will bring the groceries to your car, or you can pick them up at the designated area.
Learn more about pickup orders here.
- Delivery fees start at $3.99 for same-day orders over $35. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35.
- Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. Orders containing alcohol have a separate service fee.
- Tipping is optional but encouraged for delivery orders. It's a great way to show your shopper appreciation and recognition for excellent service. 100% of your tip goes directly to the shopper who delivers your order.
With an optional Instacart+ membership, you can get $0 delivery fee on every order over $35 and lower service fees too.
Instacart pickup cost:
- There may be a "pickup fee" (equivalent to a delivery fee for pickup orders) on your pick up order that is typically $1.99 for non-Instacart+ members. Instacart+ membership waives this like it would a delivery fee.
- Pick up orders have no service fees, regardless of non-Instacart+ or Instacart+ membership.
Learn more about Instacart pricing here.
You can set item and delivery instructions in advance, as well as chat directly with your shopper while they shop and deliver your items. You can tell the shopper to:
- Find Best Match: By default, your shopper will use their best judgement to pick a replacement for your item.
- Pick Specific Replacement: You can pick a specific alternative for the shopper to purchase if your first choice is out-of-stock.
- Don't Replace: For items you'd rather not replace, choose "Don't replace" to get a refund if the item is out of stock.
Learn more about instructions for specific items or replacements here.
- Missing items
- Incorrect items
- Damaged items
- Poor replacements
- Early/late orders
If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience.