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Tyson One Pan Dish Korean BBQ Style Chicken Meal Kit
Tyson One Pan Dish Korean BBQ Style Chicken Meal Kit
1.4375 oz
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About
Details
Tyson One Pan Dish Korean BBQ Style Chicken creates a mouthwatering dinner meal that goes from skillet to table in 15 minutes. Bulgogi seasoned boneless skinless diced chicken thighs, a seven grain white rice and quinoa mixture, and flavorful bulgogi sauce come together for a delicious dish. These ready to cook meals provide 23 grams of protein per serving.
Ingredients
Bulgogi Seasoned Chicken Thighs: Boneless, Skinless Chicken Thighs Rubbed With Seasoning [Evaporated Sugar Cane Juice, Tapioca Starch, Maltodextrin (From Corn), Soy Sauce Powder (Soybeans, Wheat, Salt), Salt, Spice, Yeast Extract, Onion Powder, Organic Soy Sauce Liquid (Water, Soybeans, Salt, Ethyl Alcohol, Wheat), Garlic Powder, Red Pepper Sauce (Spices, Vinegar, Salt, Garlic), Natural Flavor, Maltodextrin (From Wheat), Canola Oil, Sugar Syrup, Sesame Seed Oil, Vinegar, Gelatin (Beef), Rosemary Extract], Vinegar, Natural Flavoring. Seven Grain Blend: Cooked Calrose Rice, Cooked Red Quinoa, Cooked White Quinoa, Cooked Bulgar Wheat, Cooked Red Rice, Cooked Wild Rice, Cooked Wheatberries. Bulgogi Sauce: Sugar, Water, Aged Cayenne Pepper, Miso [Water, Soybeans, Rice, Sea Salt, Koji Starter (Aspergillus Oryzae)], Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Vinegar, Salt, Sake (Water, Rice, Salt), Garlic, Toasted Sesame Oil, Corn Starch, Natural Flavors, Molasses, Extractives Of Paprika, Radish Juice (Color), Spices, Xanthan Gum.
Directions
Pan Fry: Pan Fry / Skillet1. In a large skillet, heat 1 tablespoon of oil over medium-high heat. When the oil is hot, sauté the Bulgogi Seasoned Chicken Thighs until fully cooked and lightly browned on all sides, about 5-7 minutes. *2. Turn the heat to medium-low. Add the Bulgogi Sauce and Seven Grain Blend to the skillet and stir to combine. Cover and continue to cook until the rice and sauce are warmed through, stirring occasionally, about 3-4 minutes. 3. Spoon the finished dish into a serving bowl. Enjoy!*USDA recommends cooking chicken to an internal temperature of 165°F.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 400
- Total Fat 11g17%
- Saturated Fat 3g15%
- Cholesterol 85mg28%
- Sodium 700mg29%
- Total Carbohydrate 51g17%
- Protein 23g
Details
Tyson One Pan Dish Korean BBQ Style Chicken creates a mouthwatering dinner meal that goes from skillet to table in 15 minutes. Bulgogi seasoned boneless skinless diced chicken thighs, a seven grain white rice and quinoa mixture, and flavorful bulgogi sauce come together for a delicious dish. These ready to cook meals provide 23 grams of protein per serving.
Ingredients
Bulgogi Seasoned Chicken Thighs: Boneless, Skinless Chicken Thighs Rubbed With Seasoning [Evaporated Sugar Cane Juice, Tapioca Starch, Maltodextrin (From Corn), Soy Sauce Powder (Soybeans, Wheat, Salt), Salt, Spice, Yeast Extract, Onion Powder, Organic Soy Sauce Liquid (Water, Soybeans, Salt, Ethyl Alcohol, Wheat), Garlic Powder, Red Pepper Sauce (Spices, Vinegar, Salt, Garlic), Natural Flavor, Maltodextrin (From Wheat), Canola Oil, Sugar Syrup, Sesame Seed Oil, Vinegar, Gelatin (Beef), Rosemary Extract], Vinegar, Natural Flavoring. Seven Grain Blend: Cooked Calrose Rice, Cooked Red Quinoa, Cooked White Quinoa, Cooked Bulgar Wheat, Cooked Red Rice, Cooked Wild Rice, Cooked Wheatberries. Bulgogi Sauce: Sugar, Water, Aged Cayenne Pepper, Miso [Water, Soybeans, Rice, Sea Salt, Koji Starter (Aspergillus Oryzae)], Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Vinegar, Salt, Sake (Water, Rice, Salt), Garlic, Toasted Sesame Oil, Corn Starch, Natural Flavors, Molasses, Extractives Of Paprika, Radish Juice (Color), Spices, Xanthan Gum.
Directions
Pan Fry: Pan Fry / Skillet1. In a large skillet, heat 1 tablespoon of oil over medium-high heat. When the oil is hot, sauté the Bulgogi Seasoned Chicken Thighs until fully cooked and lightly browned on all sides, about 5-7 minutes. *2. Turn the heat to medium-low. Add the Bulgogi Sauce and Seven Grain Blend to the skillet and stir to combine. Cover and continue to cook until the rice and sauce are warmed through, stirring occasionally, about 3-4 minutes. 3. Spoon the finished dish into a serving bowl. Enjoy!*USDA recommends cooking chicken to an internal temperature of 165°F.
Common questions
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