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Cookwell & Company Two-Step Mix, Gumbo
Cookwell & Company Two-Step Mix, Gumbo

Cookwell & Company Two-Step Mix, Gumbo

33 oz
Cookwell & Company Two-Step Mix, Gumbo

Cookwell & Company Two-Step Mix, Gumbo

33 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

Fresh with flavor. Quick & easy. Fresh ingredients. Check out Cookwell.net for great recipe ideas. Time for a truly great gumbo. Roux (pronounced roo) is the basis of any great gumbo, and making it is truly an art form. It's also the single biggest reason most people never try to make their own gumbo. First, a good roux can take an hour to cook, and it requires constant stirring. Second, there are many kinds of roux: light (or blond), medium (or peanut butter) and dark. Typically, the longer you cook it, the darker the roux. Last but not least, roux can burn very easily. Now, the chefs at Cookwell & Company have taken the guesswork out of making a great gumbo. We've patiently prepared the roux to give it a rich, complex, slightly smoky flavor. We've added fresh tomatoes, tender okra, and of course the trinity of all Louisiana gumbos - onion, bell pepper and celery - all finely chopped and sauteed with our secret blend of seasonings. All you do is add shrimp, chicken, sausage, crawfish - whatever you desire to personalize the gumbo and call it yours. From the owners of Cookwell - Enjoy! - Will, Kyle. Go Texan. Cook well. Eat well. Live well. www.cookwell.net. Made in Texas.


Ingredients

Diced Tomato, Clam Juice (clam Juice, Salt), Filtered Water, Okra, Celery, Bell Pepper, Onion, Dry Roux (enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Toasted Sprouted Wheat Flour, Granulated Onion, Granulated Garlic, Caramel Color), Green Onion, Garlic, Chicken Base (oven Roasted Chicken With Natural Chicken Juices, Salt, Sugar, Com Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavoring, Onion Powder, Rice Flour, Maltodextrin From Com), Turmeric Powder), Expeller Pressed Canola Oil, Hot Sauce (red Cayenne Peppers, Distilled Vinegar, Salt, Gum Blend [xanthan Gum, Guar Gum, Sodium Alginate), Ascorbic Acid), Natural Flavor Water, Inactive Dried Yeast, Natural Flavor, Lactic Acid), Black Pepper, Ground Oregano, Salt, Xanthan Gum, Ground Thyme, Ground White Pepper, Ground Bay Leaf.


Directions

Refrigerate after opening. Cooking Instructions: Step One: Place 1 to 1.5 pounds of your favorite seafood (shrimp, crab, oysters, fish, or scallops), cubed chicken, sausage, or crawfish in a medium sauce pan and saute over medium-high heat until 3/4's cooked (approximately 3 to 5 minutes). Step Two: Add contents of jar to the sauteing seafood/meat and bring to a boil. Remove from heat and serve. Serving Suggestions: Pour 1 cup gumbo over 1/2 cup cooked rice and garnish with chopped green onions, or simply enjoy the oysters crackers.


Warnings

Contains wheat manufactured in a facility with a controlled allergen program that uses wheat, milk, eggs, soy, fish, peanuts and tree nuts.

Nutrition

Nutrition Facts

Serving Size 0.50 cup
Servings Per Container 7
  • Amount Per Serving
  • Calories 50
    • Total Fat 1g2%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
    • Cholesterol 0mg0%daily value
    • Sodium 290mg12%daily value
    • Total Carbohydrate 8g3%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateSugars 2g
    • Protein 2g
Percent Daily Values are based on a 2,000 calorie diet.

Details

Fresh with flavor. Quick & easy. Fresh ingredients. Check out Cookwell.net for great recipe ideas. Time for a truly great gumbo. Roux (pronounced roo) is the basis of any great gumbo, and making it is truly an art form. It's also the single biggest reason most people never try to make their own gumbo. First, a good roux can take an hour to cook, and it requires constant stirring. Second, there are many kinds of roux: light (or blond), medium (or peanut butter) and dark. Typically, the longer you cook it, the darker the roux. Last but not least, roux can burn very easily. Now, the chefs at Cookwell & Company have taken the guesswork out of making a great gumbo. We've patiently prepared the roux to give it a rich, complex, slightly smoky flavor. We've added fresh tomatoes, tender okra, and of course the trinity of all Louisiana gumbos - onion, bell pepper and celery - all finely chopped and sauteed with our secret blend of seasonings. All you do is add shrimp, chicken, sausage, crawfish - whatever you desire to personalize the gumbo and call it yours. From the owners of Cookwell - Enjoy! - Will, Kyle. Go Texan. Cook well. Eat well. Live well. www.cookwell.net. Made in Texas.


Ingredients

Diced Tomato, Clam Juice (clam Juice, Salt), Filtered Water, Okra, Celery, Bell Pepper, Onion, Dry Roux (enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Toasted Sprouted Wheat Flour, Granulated Onion, Granulated Garlic, Caramel Color), Green Onion, Garlic, Chicken Base (oven Roasted Chicken With Natural Chicken Juices, Salt, Sugar, Com Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavoring, Onion Powder, Rice Flour, Maltodextrin From Com), Turmeric Powder), Expeller Pressed Canola Oil, Hot Sauce (red Cayenne Peppers, Distilled Vinegar, Salt, Gum Blend [xanthan Gum, Guar Gum, Sodium Alginate), Ascorbic Acid), Natural Flavor Water, Inactive Dried Yeast, Natural Flavor, Lactic Acid), Black Pepper, Ground Oregano, Salt, Xanthan Gum, Ground Thyme, Ground White Pepper, Ground Bay Leaf.


Directions

Refrigerate after opening. Cooking Instructions: Step One: Place 1 to 1.5 pounds of your favorite seafood (shrimp, crab, oysters, fish, or scallops), cubed chicken, sausage, or crawfish in a medium sauce pan and saute over medium-high heat until 3/4's cooked (approximately 3 to 5 minutes). Step Two: Add contents of jar to the sauteing seafood/meat and bring to a boil. Remove from heat and serve. Serving Suggestions: Pour 1 cup gumbo over 1/2 cup cooked rice and garnish with chopped green onions, or simply enjoy the oysters crackers.


Warnings

Contains wheat manufactured in a facility with a controlled allergen program that uses wheat, milk, eggs, soy, fish, peanuts and tree nuts.


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No, Cookwell & Company Two-Step Mix, Gumbo is not gluten-free.

Cookwell & Company Two-Step Mix, Gumbo has 50.0 calories.

Cookwell & Company Two-Step Mix, Gumbo has 8.0 carbs.

Cookwell & Company Two-Step Mix, Gumbo has 2.0 grams of sugar.

Cookwell & Company Two-Step Mix, Gumbo has 1.0 grams of fat.

Cookwell & Company Two-Step Mix, Gumbo has 290.0 grams of sodium.