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Healthy Choice Asian Potstickers
Healthy Choice Asian Potstickers

Healthy Choice Asian Potstickers

10 oz
Healthy Choice Asian Potstickers

Healthy Choice Asian Potstickers

10 oz

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Kitchen Tropical Mango Veggie Smoothie

About

Details

With vegetables on a bed of whole grain rice and sweet and spicy Asian style sauce. All natural entrees. Real food. No preservatives. Made with whole grains; sesame oil. 340 calories. Delicious meets nutritious. Chef-created recipes using naturally delicious ingredients that deliver all the taste and nutrition you want. Antioxidants: 30% daily value (DV) of vitamin A (from beta carotene) and 20% DV of vitamin E. Heart Health: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Digestive Health: 5 g of fiber to help promote digestive health. USDA Daily Recommended Amounts: 6 oz equivalent grains - one serving contains 3 oz (50%); 2-1/2 cups vegetables - one serving contains 1/2 cup (20%). Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 7. Diet Exchanges per Serving: 4-1/2 starch; 1 vegetable. Diet exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.


Ingredients

Vegetable Potstickers (filling [ Cabbage, Vermicelli (mung Bean, Water), Baked Tofu (tofu [ Water, Whole Soybean, Nigari], Tamari [ Water, Soybeans, Salt, Alcohol, Wheat], Natural Flavors, Spices), Bulgur Wheat, Precooked Rice, Water Chestnuts, Green Beans, Onions, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Evaporated Cane Juice, Salt, Xanthan Gum, Spice], Wrapper [ Wheat Flour, Water, Corn Starch, Soybean And/or Canola Oil]), Cooked Whole Grain Brown Rice, Water, Sugar, Carrots, Red Peppers, Sake, Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scallions, Corn Starch, Ginger, Sesame Oil, Garlic Puree, Locust Bean Gum, Spices.


Directions

Keep frozen; must be cooked thoroughly. For food safety and quality: keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. Microwave: 1. Cut a slit in film cover. 2. Microwave on High 2 minutes. Rotate potstickers and top with sauce; replace film cover. Continue microwaving 1-1/2 to 2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut a slit in film cover. 2. Bake on cookie sheet in center of oven 28 to 33 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.


Warnings

Contains: wheat, soy, sesame

Nutrition

Nutrition Facts

Serving Size 283.00 g
Servings Per Container 1.0
  • Amount Per Serving
  • Calories 340
    • Total Fat 4.5g7%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
    • Total FatPolyunsaturated Fat 2g
    • Total FatMonounsaturated Fat 1.5g
    • Cholesterol 0mg0%daily value
    • Sodium 560mg23%daily value
    • Total Carbohydrate 66g22%daily value
    • Total CarbohydrateDietary Fiber 5g20%daily value
    • Total CarbohydrateSugars 14g
    • Protein 8g
Percent Daily Values are based on a 2,000 calorie diet.

Details

With vegetables on a bed of whole grain rice and sweet and spicy Asian style sauce. All natural entrees. Real food. No preservatives. Made with whole grains; sesame oil. 340 calories. Delicious meets nutritious. Chef-created recipes using naturally delicious ingredients that deliver all the taste and nutrition you want. Antioxidants: 30% daily value (DV) of vitamin A (from beta carotene) and 20% DV of vitamin E. Heart Health: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Digestive Health: 5 g of fiber to help promote digestive health. USDA Daily Recommended Amounts: 6 oz equivalent grains - one serving contains 3 oz (50%); 2-1/2 cups vegetables - one serving contains 1/2 cup (20%). Based on a 2000-calorie diet. Balance calories with physical activity. Weight Watchers Points = 7. Diet Exchanges per Serving: 4-1/2 starch; 1 vegetable. Diet exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Assoc., Inc. and the American Dietetic Assoc.


Ingredients

Vegetable Potstickers (filling [ Cabbage, Vermicelli (mung Bean, Water), Baked Tofu (tofu [ Water, Whole Soybean, Nigari], Tamari [ Water, Soybeans, Salt, Alcohol, Wheat], Natural Flavors, Spices), Bulgur Wheat, Precooked Rice, Water Chestnuts, Green Beans, Onions, Carrots, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Evaporated Cane Juice, Salt, Xanthan Gum, Spice], Wrapper [ Wheat Flour, Water, Corn Starch, Soybean And/or Canola Oil]), Cooked Whole Grain Brown Rice, Water, Sugar, Carrots, Red Peppers, Sake, Rice Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scallions, Corn Starch, Ginger, Sesame Oil, Garlic Puree, Locust Bean Gum, Spices.


Directions

Keep frozen; must be cooked thoroughly. For food safety and quality: keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: Cook only one product at a time. Microwave: 1. Cut a slit in film cover. 2. Microwave on High 2 minutes. Rotate potstickers and top with sauce; replace film cover. Continue microwaving 1-1/2 to 2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut a slit in film cover. 2. Bake on cookie sheet in center of oven 28 to 33 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.


Warnings

Contains: wheat, soy, sesame


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No, Healthy Choice Asian Potstickers is not gluten-free.

Healthy Choice Asian Potstickers has 340.0 calories.

Healthy Choice Asian Potstickers has 66.0 carbs.

Healthy Choice Asian Potstickers has 14.0 grams of sugar.

Healthy Choice Asian Potstickers has 4.5 grams of fat.

Healthy Choice Asian Potstickers has 560.0 grams of sodium.